5 Ways to Overcome Workplace Anxiety Anxiety about work is an issue that affects many of us. It can range from feeling overwhelmed by the workload to feeling like you’re not good enough for the job. Anxiety can have a serious impact on your mental and physical health, so it’s important to take steps to … Read more
The Hidden Cost of Executive Stress As a high-level executive, you have a lot of responsibility. You make decisions that impact the lives and livelihoods of others, often on a daily basis. But all that power and prestige can come with a hidden cost: executive stress. What is Executive Stress? Executive stress is the physical, … Read more
Secondary Stress: What Is It and How Can It Affect You? Secondary stress is a condition that can cause physical and emotional distress in those who suffer from it. In this article, we’ll discuss what secondary stress is, how it can affect you, and what you can do to manage it. What Is Secondary Stress? … Read more
Understanding Patriarchy Stress Disorder: What It Is and How to Manage It Patriarchy Stress Disorder (PSD) is a term used to describe the psychological and physiological impact of living in a patriarchal society. It’s a form of psychological distress caused by the oppression, marginalization, and violence experienced by those living in such a society. This … Read more
OCD and Chronic Fatigue Syndrome – Understanding the Link Obsessive-compulsive disorder (OCD) and chronic fatigue syndrome (CFS) are two conditions that affect millions of people around the world. While both can be difficult to manage, there is growing evidence that suggests a link between the two conditions. In this article, we will explore the potential … Read more
Diazepam and Alcohol: A Dangerous Combination Diazepam, also known as Valium, is a powerful prescription tranquilizer used to treat anxiety and insomnia. While diazepam can be helpful for those who suffer from anxiety and other mental health issues, it should not be taken in combination with alcohol due to the serious risks involved. In this … Read more
Three Weeks Without Alcohol: What to Expect Giving up alcohol for three weeks can be a challenging task. But if you’re willing to put in the effort, you may be surprised at the positive results. In this article, we’ll explore what to expect when you take a break from drinking for three weeks. What are … Read more
The Benefits of Using Virgin Pulse Health for Optimal Wellness Virgin Pulse Health is a comprehensive wellness platform designed to help individuals, organizations, and families take proactive steps towards better health and well-being. With an emphasis on prevention and lifestyle modification, Virgin Pulse Health provides users with the tools and resources they need to make … Read more
5 Causes of Stress in Students Stress is an inevitable part of life, especially for students. Every student has to face some level of stress at some point in life. Stress can be caused by a variety of factors, such as academic pressure, work-life balance, financial struggles and social pressures. It is important to identify … Read more
5 Simple Strategies for Enhancing Your Wellbeing Our wellbeing has a profound impact on our day to day lives, from our mental and physical health to our sense of purpose and overall happiness. It is essential to take the necessary steps to enhance our wellbeing, which can be done with simple strategies that are easy … Read more