Alcohol Withdrawal: 5 Things You Should Know Alcohol dependency is a growing problem in the United States and around the world. For those who have become physically and psychologically dependent on alcohol, withdrawal can be a difficult process to go through. Here are five things you should know about alcohol withdrawal and how to handle … Read more
Hypersomnia and Depression: What You Need to Know Depression is a serious mental disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities. It can make it difficult for people to perform everyday tasks, including working, sleeping, and socializing. It is estimated that up to 20% of adults will experience depression … Read more
Mood Swings Symptoms: What You Need to Know Mood swings are a common but often misunderstood mental health symptom. They can range from minor shifts in your emotions to intense feelings of anger and sadness. Understanding the signs and symptoms of mood swings can help you identify when you might need additional support for your … Read more