Keto and High Cholesterol: What You Need to Know If you are following a low-carb, high-fat ketogenic diet, you may be wondering if it could lead to high cholesterol. While research into this area is still ongoing, the evidence suggests that a keto diet can lead to an increase in certain types of cholesterol, including … Read more
5 Essential Things You Should Know About Blood Cholesterol Level Cholesterol is a type of fat found in the bloodstream and is essential for the body to function correctly. It is necessary for the production of hormones, vitamin D, and bile acids. However, when cholesterol levels become too high, it can lead to serious health … Read more
The Benefits of Taking Statins and Walking Are you looking for ways to improve your health? If so, statins and walking are two activities that can work together to help you reach your goals. Statins are a type of cholesterol-lowering medication, and walking is an excellent form of physical activity. In this article, we’ll explore … Read more