Keto and High Cholesterol: What You Need to Know If you are following a low-carb, high-fat ketogenic diet, you may be wondering if it could lead to high cholesterol. While research into this area is still ongoing, the evidence suggests that a keto diet can lead to an increase in certain types of cholesterol, including … Read more
Beer and Cholesterol: What You Need to Know It’s no secret that alcohol consumption can be bad for your health, but what about beer specifically? Is it bad for your cholesterol levels? The answer is yes, drinking beer can increase your cholesterol levels and should be avoided if you are trying to keep your cholesterol … Read more
5 Essential Things You Should Know About Blood Cholesterol Level Cholesterol is a type of fat found in the bloodstream and is essential for the body to function correctly. It is necessary for the production of hormones, vitamin D, and bile acids. However, when cholesterol levels become too high, it can lead to serious health … Read more