5 Foods to Avoid with Kidney Disease and Diabetes

Living with either kidney disease or diabetes can be a difficult experience. Both conditions require careful management and lifestyle changes in order to remain healthy. One important aspect of managing both conditions is being aware of what you eat and being mindful of the foods that should be avoided. In this article, we will discuss 5 foods to avoid with both kidney disease and diabetes.

Salty Snacks

Salty snacks such as chips, pretzels, and popcorn should be avoided for those with kidney disease and diabetes. These snacks are high in sodium, which can worsen symptoms of both conditions, such as swelling and high blood pressure. Furthermore, these snacks are often high in fat and refined carbohydrates, which can lead to weight gain and further exacerbate symptoms of both conditions.

Processed Meats

Processed meats such as sausage, bacon, lunchmeat, and hot dogs should also be avoided by those with kidney disease and diabetes. These meats are often high in sodium, fat, and nitrates, which can increase the risk of heart disease. Furthermore, they can be difficult to digest for those with kidney disease or diabetes, leading to symptoms such as indigestion, bloating, and nausea.

Fried Foods

Fried foods should also be avoided by those with kidney disease and diabetes. These foods are often high in unhealthy fats which can lead to weight gain, high cholesterol levels, and an increased risk of heart disease. Additionally, fried foods are often high in sodium, which can worsen symptoms of both conditions.

Sugary Beverages

Sugary beverages such as soda, energy drinks, sweet teas, and sports drinks should also be avoided by those with kidney disease and diabetes. These beverages are often high in sugar which can lead to weight gain and an increased risk of developing type 2 diabetes. Furthermore, these beverages can also worsen symptoms of both conditions due to their high sugar content.

High-Potassium Foods

Lastly, high-potassium foods such as potatoes, tomatoes, bananas, oranges, spinach, and milk should be avoided by those with kidney disease. These foods are rich in potassium which can build up in the blood if the kidneys are unable to filter it out properly. This buildup can lead to symptoms such as muscle weakness or spasms, nausea, vomiting, or irregular heart rhythms.

Conclusion

In conclusion, there are many foods that should be avoided by those living with both kidney disease and diabetes. Salty snacks, processed meats, fried foods, sugary beverages, and high-potassium foods should all be avoided in order to manage your symptoms more effectively. By following this advice you can better manage your condition and live a healthier lifestyle overall.