5 Delicious Vegan Keto Breakfast Ideas to Start Your Day Right
If you’re on a vegan ketogenic diet and looking for some delicious breakfast ideas, then you’ve come to the right place. This article will provide you with five delicious vegan keto breakfast recipes that are sure to leave your taste buds happy and energized. Whether you’re looking for something savory, sweet, or a combination of both, there’s something here for everyone. So read on and get ready to start your day off with a tasty and nutritious meal.
1. Coconut Flour Pancakes
Coconut flour pancakes are a great vegan keto breakfast option. Not only are they full of protein and healthy fats, but they are also super easy to make. To make them, simply mix together equal parts coconut flour, almond milk, and melted coconut oil. Then whisk in an egg (or flaxseed egg for a vegan option) and a teaspoon of baking powder. Once the batter is smooth, pour it onto a greased skillet over medium heat. Cook each side until golden brown, then top with your favorite toppings such as fresh fruit or nut butter.
2. Avocado Toast
Avocado toast is another great vegan keto breakfast option. All you need is some bread (such as Ezekiel bread), mashed avocado, and whatever toppings you desire. It’s important to note that not all breads are keto-friendly so be sure to check the label before purchasing. For example, Ezekiel bread has about 2g of net carbs per slice which makes it a great choice for this meal. Once you have your bread and avocado ready, simply top the toast with desired toppings such as tomatoes, red pepper flakes, and salt & pepper.
3. Keto Smoothie Bowl
A smoothie bowl is the perfect way to start your day if you’re short on time but still want something nutritious and delicious. Simply add two cups of almond milk (or other non-dairy milk) into a blender with one frozen banana, two tablespoons of almond butter, one scoop of protein powder (optional), one tablespoon of chia seeds, one teaspoon of vanilla extract, one teaspoon of ground cinnamon, and one teaspoon of stevia (optional). Blend the ingredients until smooth then pour into a bowl and top with desired toppings such as nuts or coconut flakes.
4. Keto Overnight Oats
Overnight oats are an easy and delicious vegan keto breakfast option that require minimal prep time. All you need is some rolled oats (make sure to use gluten-free oats if necessary), almond milk (or other non-dairy milk), chia seeds, and any desired mix-ins such as nut butter or cocoa powder. Simply mix all ingredients together in a bowl or mason jar and refrigerate overnight. In the morning, top your oats with desired toppings such as fresh fruit or nuts and enjoy!
5. Keto Chia Pudding
Chia pudding is a creamy and delicious vegan keto breakfast option that takes only minutes to prepare. All you need is chia seeds, almond milk (or other non-dairy milk), vanilla extract, stevia (optional), and any desired mix-ins such as cocoa powder or nut butter. Simply whisk together all ingredients in a bowl then refrigerate for at least three hours before serving. Top with desired toppings such as fresh fruit or nuts for added flavor and texture.
Vegan keto diets can be challenging to follow but don’t let that stop you from enjoying delicious meals every day! These five vegan keto breakfast recipes are sure to leave your taste buds happy while keeping your body energized throughout the day. So give them a try and enjoy starting your day off right!