Blog

				[{"id":1423,"link":"https:\/\/healthspot.org\/stress-related-heart-disease\/","name":"stress-related-heart-disease","thumbnail":{"url":false,"alt":false},"title":"Stress Related Heart Disease: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jul 19, 2023","dateGMT":"2023-07-19 10:55:24","modifiedDate":"2023-07-19 10:57:19","modifiedDateGMT":"2023-07-19 10:57:19","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular\/' rel='post_tag'>cardiovascular<\/a><a href='https:\/\/healthspot.org\/tag\/coronary\/' rel='post_tag'>coronary<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/disease\/' rel='post_tag'>disease<\/a><a href='https:\/\/healthspot.org\/tag\/heart\/' rel='post_tag'>heart<\/a><a href='https:\/\/healthspot.org\/tag\/heart-attack\/' rel='post_tag'>Heart Attack<\/a><a href='https:\/\/healthspot.org\/tag\/hypertension\/' rel='post_tag'>Hypertension<\/a><a href='https:\/\/healthspot.org\/tag\/risk-factors\/' rel='post_tag'>Risk Factors<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":1,"sec":48},"status":"publish","excerpt":""},{"id":1417,"link":"https:\/\/healthspot.org\/stress-and-heart-attack\/","name":"stress-and-heart-attack","thumbnail":{"url":false,"alt":false},"title":"Stress and Heart Attack: 5 Tips to Reduce Your Risk","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jun 19, 2023","dateGMT":"2023-06-19 04:44:07","modifiedDate":"2023-06-19 04:48:24","modifiedDateGMT":"2023-06-19 04:48:24","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular-disease\/' rel='post_tag'>Cardiovascular Disease<\/a><a href='https:\/\/healthspot.org\/tag\/coping-strategies\/' rel='post_tag'>coping-strategies<\/a><a href='https:\/\/healthspot.org\/tag\/cortisol-levels\/' rel='post_tag'>Cortisol Levels<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/heart-attack\/' rel='post_tag'>Heart Attack<\/a><a href='https:\/\/healthspot.org\/tag\/hypertension\/' rel='post_tag'>Hypertension<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/panic-attacks\/' rel='post_tag'>panic-attacks<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":1,"sec":47},"status":"publish","excerpt":""},{"id":1413,"link":"https:\/\/healthspot.org\/signs-of-post-traumatic-stress-disorder\/","name":"signs-of-post-traumatic-stress-disorder","thumbnail":{"url":false,"alt":false},"title":"Signs Of Post Traumatic Stress Disorder","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jun 19, 2023","dateGMT":"2023-06-19 04:26:42","modifiedDate":"2023-06-19 04:34:32","modifiedDateGMT":"2023-06-19 04:34:32","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-symptoms\/' rel='post_tag'>anxiety symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/avoidance-behaviors\/' rel='post_tag'>Avoidance Behaviors<\/a><a href='https:\/\/healthspot.org\/tag\/depression-symptoms\/' rel='post_tag'>depression symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-numbness\/' rel='post_tag'>Emotional Numbness<\/a><a href='https:\/\/healthspot.org\/tag\/flashbacks\/' rel='post_tag'>Flashbacks<\/a><a href='https:\/\/healthspot.org\/tag\/hyperarousal-symptoms\/' rel='post_tag'>Hyperarousal Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/nightmares\/' rel='post_tag'>Nightmares<\/a><a href='https:\/\/healthspot.org\/tag\/post-traumatic-stress-disorder\/' rel='post_tag'>Post-Traumatic Stress Disorder<\/a><a href='https:\/\/healthspot.org\/tag\/psychological-trauma\/' rel='post_tag'>Psychological Trauma<\/a><a href='https:\/\/healthspot.org\/tag\/ptsd\/' rel='post_tag'>PTSD<\/a>"},"readTime":{"min":1,"sec":58},"status":"publish","excerpt":""},{"id":1405,"link":"https:\/\/healthspot.org\/back-pain-cramps\/","name":"back-pain-cramps","thumbnail":{"url":false,"alt":false},"title":"Ways to Reduce Back Pain Cramps","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"May 29, 2023","dateGMT":"2023-05-29 07:59:34","modifiedDate":"2023-05-29 08:07:05","modifiedDateGMT":"2023-05-29 08:07:05","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/backache\/' rel='post_tag'>backache<\/a><a href='https:\/\/healthspot.org\/tag\/cramps\/' rel='post_tag'>cramps<\/a><a href='https:\/\/healthspot.org\/tag\/herniated-disc\/' rel='post_tag'>herniated disc<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain\/' rel='post_tag'>lower back pain<\/a><a href='https:\/\/healthspot.org\/tag\/lumbago\/' rel='post_tag'>lumbago<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-pain\/' rel='post_tag'>muscle pain<\/a><a href='https:\/\/healthspot.org\/tag\/osteoarthritis\/' rel='post_tag'>osteoarthritis<\/a><a href='https:\/\/healthspot.org\/tag\/sciatica\/' rel='post_tag'>sciatica<\/a><a href='https:\/\/healthspot.org\/tag\/spasms\/' rel='post_tag'>spasms<\/a><a href='https:\/\/healthspot.org\/tag\/strained-muscles\/' rel='post_tag'>strained muscles<\/a>"},"readTime":{"min":1,"sec":33},"status":"publish","excerpt":""},{"id":1401,"link":"https:\/\/healthspot.org\/lower-back-pain-and-abdominal-cramps\/","name":"lower-back-pain-and-abdominal-cramps","thumbnail":{"url":false,"alt":false},"title":"5 Ways to Treat Lower Back Pain and Abdominal Cramps","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"May 29, 2023","dateGMT":"2023-05-29 07:30:37","modifiedDate":"2023-05-29 07:45:23","modifiedDateGMT":"2023-05-29 07:45:23","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":1395,"link":"https:\/\/healthspot.org\/early-signs-of-type-2-diabetes\/","name":"early-signs-of-type-2-diabetes","thumbnail":{"url":false,"alt":false},"title":"5 Early Signs of Type 2 Diabetes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 27, 2023","dateGMT":"2023-04-27 00:49:22","modifiedDate":"2023-04-27 00:52:15","modifiedDateGMT":"2023-04-27 00:52:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-sugar\/' rel='post_tag'>blood sugar<\/a><a href='https:\/\/healthspot.org\/tag\/dietary-changes\/' rel='post_tag'>dietary changes<\/a><a href='https:\/\/healthspot.org\/tag\/early-signs-type2-diabetes\/' rel='post_tag'>early-signs-type2-diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/glucose-intolerance\/' rel='post_tag'>glucose-intolerance<\/a><a href='https:\/\/healthspot.org\/tag\/high-blood-pressure\/' rel='post_tag'>high blood pressure<\/a><a href='https:\/\/healthspot.org\/tag\/hyperglycemia\/' rel='post_tag'>hyperglycemia<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-resistance\/' rel='post_tag'>insulin resistance<\/a><a href='https:\/\/healthspot.org\/tag\/obesity\/' rel='post_tag'>obesity<\/a><a href='https:\/\/healthspot.org\/tag\/prediabetes\/' rel='post_tag'>prediabetes<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-type2-diabetes\/' rel='post_tag'>symptoms-type2-diabetes<\/a>"},"readTime":{"min":2,"sec":1},"status":"publish","excerpt":""},{"id":1387,"link":"https:\/\/healthspot.org\/causes-of-lung-cancer\/","name":"causes-of-lung-cancer","thumbnail":{"url":false,"alt":false},"title":"5 Causes Of Lung Cancer That You Should Be Aware Of","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 13, 2023","dateGMT":"2023-04-13 05:25:26","modifiedDate":"2023-04-13 05:27:02","modifiedDateGMT":"2023-04-13 05:27:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/air-pollution\/' rel='post_tag'>air pollution<\/a><a href='https:\/\/healthspot.org\/tag\/asbestos\/' rel='post_tag'>asbestos<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/genetics\/' rel='post_tag'>genetics<\/a><a href='https:\/\/healthspot.org\/tag\/hormone-therapy\/' rel='post_tag'>hormone therapy<\/a><a href='https:\/\/healthspot.org\/tag\/radiation\/' rel='post_tag'>radiation<\/a><a href='https:\/\/healthspot.org\/tag\/radon\/' rel='post_tag'>radon<\/a><a href='https:\/\/healthspot.org\/tag\/secondhand-smoke\/' rel='post_tag'>secondhand smoke<\/a><a href='https:\/\/healthspot.org\/tag\/smoking\/' rel='post_tag'>smoking<\/a><a href='https:\/\/healthspot.org\/tag\/virus\/' rel='post_tag'>virus<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish","excerpt":""},{"id":1383,"link":"https:\/\/healthspot.org\/adrenal-cancer\/","name":"adrenal-cancer","thumbnail":{"url":false,"alt":false},"title":"Adrenal Cancer \u2013 5 Things to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 09:03:09","modifiedDate":"2023-04-11 09:04:20","modifiedDateGMT":"2023-04-11 09:04:20","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/adrenal-cancer\/' rel='post_tag'>adrenal cancer<\/a><a href='https:\/\/healthspot.org\/tag\/adrenal-carcinoma\/' rel='post_tag'>adrenal carcinoma<\/a><a href='https:\/\/healthspot.org\/tag\/adrenal-tumors\/' rel='post_tag'>adrenal tumors<\/a><a href='https:\/\/healthspot.org\/tag\/adrenocortical-cancer\/' rel='post_tag'>adrenocortical cancer<\/a><a href='https:\/\/healthspot.org\/tag\/advanced-adrenal-cancer\/' rel='post_tag'>advanced adrenal cancer<\/a><a href='https:\/\/healthspot.org\/tag\/endocrine-cancer\/' rel='post_tag'>Endocrine Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/hormone-producing-tumors\/' rel='post_tag'>hormone-producing tumors<\/a><a href='https:\/\/healthspot.org\/tag\/malignant-tumors\/' rel='post_tag'>malignant tumors<\/a><a href='https:\/\/healthspot.org\/tag\/metastatic-cancer\/' rel='post_tag'>metastatic cancer<\/a><a href='https:\/\/healthspot.org\/tag\/rare-cancers\/' rel='post_tag'>rare cancers<\/a>"},"readTime":{"min":1,"sec":50},"status":"publish","excerpt":""},{"id":1378,"link":"https:\/\/healthspot.org\/breast-cancer-screening\/","name":"breast-cancer-screening","thumbnail":{"url":false,"alt":false},"title":"Why You Should Get Regular Breast Cancer Screenings","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 08:55:23","modifiedDate":"2023-04-11 08:59:03","modifiedDateGMT":"2023-04-11 08:59:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/brca-gene-mutation\/' rel='post_tag'>BRCA gene mutation<\/a><a href='https:\/\/healthspot.org\/tag\/breast-cancer\/' rel='post_tag'>breast cancer<\/a><a href='https:\/\/healthspot.org\/tag\/early-detection\/' rel='post_tag'>early detection<\/a><a href='https:\/\/healthspot.org\/tag\/mammogram\/' rel='post_tag'>mammogram<\/a><a href='https:\/\/healthspot.org\/tag\/prevention\/' rel='post_tag'>prevention<\/a><a href='https:\/\/healthspot.org\/tag\/risk-factors\/' rel='post_tag'>Risk Factors<\/a><a href='https:\/\/healthspot.org\/tag\/screening\/' rel='post_tag'>screening<\/a><a href='https:\/\/healthspot.org\/tag\/self-exam\/' rel='post_tag'>self-exam<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-of-breast-cancer\/' rel='post_tag'>symptoms of breast cancer<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish","excerpt":""},{"id":1373,"link":"https:\/\/healthspot.org\/metastatic-adenocarcinoma\/","name":"metastatic-adenocarcinoma","thumbnail":{"url":false,"alt":false},"title":"Understanding Metastatic Adenocarcinoma","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 04:06:33","modifiedDate":"2023-04-11 08:49:43","modifiedDateGMT":"2023-04-11 08:49:43","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cancer\/' rel='post_tag'>cancer<\/a><a href='https:\/\/healthspot.org\/tag\/colon-cancer\/' rel='post_tag'>Colon Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/genetic-mutations\/' rel='post_tag'>genetic mutations<\/a><a href='https:\/\/healthspot.org\/tag\/lung-cancer\/' rel='post_tag'>Lung Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/metastasis\/' rel='post_tag'>Metastasis<\/a><a href='https:\/\/healthspot.org\/tag\/metastatic-adenocarcinoma\/' rel='post_tag'>Metastatic Adenocarcinoma<\/a><a href='https:\/\/healthspot.org\/tag\/pancreatic-cancer\/' rel='post_tag'>Pancreatic Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/prognosis\/' rel='post_tag'>Prognosis<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a><a href='https:\/\/healthspot.org\/tag\/tumor-cells\/' rel='post_tag'>Tumor Cells<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":1369,"link":"https:\/\/healthspot.org\/high-cholesterol\/","name":"high-cholesterol","thumbnail":{"url":false,"alt":false},"title":"5 Tips to Manage High Cholesterol","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 5, 2023","dateGMT":"2023-04-05 09:50:34","modifiedDate":"2023-04-05 09:51:55","modifiedDateGMT":"2023-04-05 09:51:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-pressure\/' rel='post_tag'>Blood Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-levels\/' rel='post_tag'>Cholesterol levels<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/hdl-ldl\/' rel='post_tag'>HDL-LDL<\/a><a href='https:\/\/healthspot.org\/tag\/heart-disease\/' rel='post_tag'>heart disease<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/hyperlipidemia\/' rel='post_tag'>hyperlipidemia<\/a><a href='https:\/\/healthspot.org\/tag\/statins\/' rel='post_tag'>statins<\/a><a href='https:\/\/healthspot.org\/tag\/triglycerides\/' rel='post_tag'>triglycerides<\/a>"},"readTime":{"min":1,"sec":40},"status":"publish","excerpt":""},{"id":1365,"link":"https:\/\/healthspot.org\/how-to-lower-cholesterol\/","name":"how-to-lower-cholesterol","thumbnail":{"url":false,"alt":false},"title":"How To Lower Cholesterol: 5 Steps To Improving Your Health","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 5, 2023","dateGMT":"2023-04-05 09:46:18","modifiedDate":"2023-04-05 09:47:59","modifiedDateGMT":"2023-04-05 09:47:59","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-pressure\/' rel='post_tag'>Blood Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/heart-disease\/' rel='post_tag'>heart disease<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/lifestyle-changes\/' rel='post_tag'>lifestyle-changes<\/a><a href='https:\/\/healthspot.org\/tag\/medication\/' rel='post_tag'>medication<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/omega-3-fatty-acids\/' rel='post_tag'>omega-3-fatty-acids<\/a><a href='https:\/\/healthspot.org\/tag\/trans-fats\/' rel='post_tag'>trans-fats<\/a>"},"readTime":{"min":2,"sec":11},"status":"publish","excerpt":""},{"id":1360,"link":"https:\/\/healthspot.org\/alcohol-rehab\/","name":"alcohol-rehab","thumbnail":{"url":false,"alt":false},"title":"Alcohol Rehab: 5 Steps for a Successful Recovery","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 3, 2023","dateGMT":"2023-04-03 03:55:28","modifiedDate":"2023-04-03 04:00:29","modifiedDateGMT":"2023-04-03 04:00:29","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/addiction\/' rel='post_tag'>addiction<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism\/' rel='post_tag'>alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/counseling\/' rel='post_tag'>counseling<\/a><a href='https:\/\/healthspot.org\/tag\/detoxification\/' rel='post_tag'>detoxification<\/a><a href='https:\/\/healthspot.org\/tag\/intervention\/' rel='post_tag'>intervention<\/a><a href='https:\/\/healthspot.org\/tag\/recovery\/' rel='post_tag'>recovery<\/a><a href='https:\/\/healthspot.org\/tag\/sobriety\/' rel='post_tag'>sobriety<\/a><a href='https:\/\/healthspot.org\/tag\/support\/' rel='post_tag'>support<\/a><a href='https:\/\/healthspot.org\/tag\/therapy\/' rel='post_tag'>therapy<\/a><a href='https:\/\/healthspot.org\/tag\/treatment\/' rel='post_tag'>treatment<\/a>"},"readTime":{"min":2,"sec":0},"status":"publish","excerpt":""},{"id":1354,"link":"https:\/\/healthspot.org\/signs-of-dementia\/","name":"signs-of-dementia","thumbnail":{"url":false,"alt":false},"title":"5 Signs of Dementia","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 09:20:38","modifiedDate":"2023-04-02 09:23:14","modifiedDateGMT":"2023-04-02 09:23:14","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive-decline\/' rel='post_tag'>cognitive decline<\/a><a href='https:\/\/healthspot.org\/tag\/confusion\/' rel='post_tag'>confusion<\/a><a href='https:\/\/healthspot.org\/tag\/dementia\/' rel='post_tag'>dementia<\/a><a href='https:\/\/healthspot.org\/tag\/difficulty-communicating\/' rel='post_tag'>difficulty communicating<\/a><a href='https:\/\/healthspot.org\/tag\/difficulty-concentrating\/' rel='post_tag'>difficulty concentrating<\/a><a href='https:\/\/healthspot.org\/tag\/loss-of-appetite\/' rel='post_tag'>loss of appetite<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/personality-changes\/' rel='post_tag'>personality changes<\/a><a href='https:\/\/healthspot.org\/tag\/signs-of-dementia\/' rel='post_tag'>signs of dementia<\/a>"},"readTime":{"min":1,"sec":40},"status":"publish","excerpt":""},{"id":1350,"link":"https:\/\/healthspot.org\/sundowners-syndrome\/","name":"sundowners-syndrome","thumbnail":{"url":false,"alt":false},"title":"Sundowners Syndrome: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 09:13:14","modifiedDate":"2023-04-02 09:22:33","modifiedDateGMT":"2023-04-02 09:22:33","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aging-adults\/' rel='post_tag'>aging adults<\/a><a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' 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Syndrome<\/a>"},"readTime":{"min":1,"sec":36},"status":"publish","excerpt":""},{"id":1345,"link":"https:\/\/healthspot.org\/early-signs-of-dementia\/","name":"early-signs-of-dementia","thumbnail":{"url":false,"alt":false},"title":"5 Early Signs of DementiaEarly Signs Of Dementia","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 09:07:01","modifiedDate":"2023-04-02 09:09:32","modifiedDateGMT":"2023-04-02 09:09:32","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive-decline\/' rel='post_tag'>cognitive decline<\/a><a href='https:\/\/healthspot.org\/tag\/confusion\/' rel='post_tag'>confusion<\/a><a href='https:\/\/healthspot.org\/tag\/difficulty-communicating\/' rel='post_tag'>difficulty communicating<\/a><a href='https:\/\/healthspot.org\/tag\/impaired-judgment\/' rel='post_tag'>impaired judgment<\/a><a href='https:\/\/healthspot.org\/tag\/loss-of-initiative\/' rel='post_tag'>loss of initiative<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/mood-swings\/' rel='post_tag'>mood swings<\/a><a href='https:\/\/healthspot.org\/tag\/personality-changes\/' rel='post_tag'>personality changes<\/a><a href='https:\/\/healthspot.org\/tag\/social-withdrawal\/' rel='post_tag'>social 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href='https:\/\/healthspot.org\/tag\/cerebrovascular_disease\/' rel='post_tag'>cerebrovascular_disease<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive_decline\/' rel='post_tag'>cognitive_decline<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive_impairment\/' rel='post_tag'>cognitive_impairment<\/a><a href='https:\/\/healthspot.org\/tag\/dementia\/' rel='post_tag'>dementia<\/a><a href='https:\/\/healthspot.org\/tag\/memory_loss\/' rel='post_tag'>memory_loss<\/a><a href='https:\/\/healthspot.org\/tag\/neurological_disorders\/' rel='post_tag'>neurological_disorders<\/a><a href='https:\/\/healthspot.org\/tag\/stroke\/' rel='post_tag'>stroke<\/a><a href='https:\/\/healthspot.org\/tag\/vascular_dementia\/' rel='post_tag'>vascular_dementia<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish","excerpt":""},{"id":1336,"link":"https:\/\/healthspot.org\/stage-of-dementia\/","name":"stage-of-dementia","thumbnail":{"url":false,"alt":false},"title":"Understanding the Five Stages of 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href='https:\/\/healthspot.org\/tag\/late-dementia\/' rel='post_tag'>late dementia<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss-stages\/' rel='post_tag'>memory loss stages<\/a><a href='https:\/\/healthspot.org\/tag\/moderate-dementia\/' rel='post_tag'>moderate dementia<\/a><a href='https:\/\/healthspot.org\/tag\/progression-of-dementia\/' rel='post_tag'>progression of dementia<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-of-dementia-stages\/' rel='post_tag'>symptoms of dementia stages<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-for-different-stages-of-dementia\/' rel='post_tag'>treatment for different stages of dementia<\/a>"},"readTime":{"min":2,"sec":3},"status":"publish","excerpt":""},{"id":1331,"link":"https:\/\/healthspot.org\/keto-diet-explained-2\/","name":"keto-diet-explained-2","thumbnail":{"url":false,"alt":false},"title":"Keto Diet Explained: 5 Essential Steps to Get 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href='https:\/\/healthspot.org\/tag\/lifestyle-change\/' rel='post_tag'>lifestyle-change<\/a><a href='https:\/\/healthspot.org\/tag\/low-carb-diet\/' rel='post_tag'>low-carb diet<\/a><a href='https:\/\/healthspot.org\/tag\/macronutrients\/' rel='post_tag'>macronutrients<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight loss<\/a>"},"readTime":{"min":2,"sec":49},"status":"publish","excerpt":""},{"id":1326,"link":"https:\/\/healthspot.org\/keto-diabetes\/","name":"keto-diabetes","thumbnail":{"url":false,"alt":false},"title":"Keto Diabetes: How to Manage Type 2 Diabetes with a Low-Carb Diet","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 06:24:11","modifiedDate":"2023-04-02 06:27:07","modifiedDateGMT":"2023-04-02 06:27:07","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-glucose-levels\/' rel='post_tag'>blood glucose levels<\/a><a href='https:\/\/healthspot.org\/tag\/blood-sugar-levels\/' rel='post_tag'>blood sugar levels<\/a><a href='https:\/\/healthspot.org\/tag\/carbohydrates\/' rel='post_tag'>carbohydrates<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes\/' rel='post_tag'>diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/dietary-changes\/' rel='post_tag'>dietary changes<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-resistance\/' rel='post_tag'>insulin resistance<\/a><a href='https:\/\/healthspot.org\/tag\/keto\/' rel='post_tag'>keto<\/a><a href='https:\/\/healthspot.org\/tag\/keto-diabetes\/' rel='post_tag'>keto diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/low-carb-diet\/' rel='post_tag'>low-carb diet<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/type-2-diabetes\/' rel='post_tag'>type 2 diabetes<\/a>"},"readTime":{"min":2,"sec":26},"status":"publish","excerpt":""},{"id":1321,"link":"https:\/\/healthspot.org\/keto-bhb\/","name":"keto-bhb","thumbnail":{"url":false,"alt":false},"title":"Keto BHB \u2013 What is it and What are its Benefits?","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 05:57:20","modifiedDate":"2023-04-02 06:03:08","modifiedDateGMT":"2023-04-02 06:03:08","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category 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loss<\/a>"},"readTime":{"min":2,"sec":39},"status":"publish","excerpt":""},{"id":1316,"link":"https:\/\/healthspot.org\/low-carb-high-fat\/","name":"low-carb-high-fat","thumbnail":{"url":false,"alt":false},"title":"Low Carb High Fat: The Benefits Of Eating Healthy","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 2, 2023","dateGMT":"2023-04-02 05:48:53","modifiedDate":"2023-04-02 05:52:43","modifiedDateGMT":"2023-04-02 05:52:43","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/carbohydrates\/' rel='post_tag'>carbohydrates<\/a><a href='https:\/\/healthspot.org\/tag\/fats\/' rel='post_tag'>fats<\/a><a href='https:\/\/healthspot.org\/tag\/healthy-eating\/' rel='post_tag'>Healthy Eating<\/a><a href='https:\/\/healthspot.org\/tag\/high-fat\/' rel='post_tag'>high-fat<\/a><a href='https:\/\/healthspot.org\/tag\/ketogenic-diet\/' rel='post_tag'>ketogenic diet<\/a><a href='https:\/\/healthspot.org\/tag\/lchf-diet\/' rel='post_tag'>lchf-diet<\/a><a href='https:\/\/healthspot.org\/tag\/low-carb\/' rel='post_tag'>low-carb<\/a><a href='https:\/\/healthspot.org\/tag\/low-carbohydrate\/' rel='post_tag'>low-carbohydrate<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight loss<\/a>"},"readTime":{"min":2,"sec":43},"status":"publish","excerpt":""},{"id":1311,"link":"https:\/\/healthspot.org\/low-carb-lunch\/","name":"low-carb-lunch","thumbnail":{"url":false,"alt":false},"title":"Low Carb Lunch: 5 Easy, Delicious 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href='https:\/\/healthspot.org\/tag\/meal-planning\/' rel='post_tag'>meal planning<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/recipes\/' rel='post_tag'>recipes<\/a><a href='https:\/\/healthspot.org\/tag\/vegetarian\/' rel='post_tag'>vegetarian<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight loss<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":1306,"link":"https:\/\/healthspot.org\/alcohol-drinking\/","name":"alcohol-drinking","thumbnail":{"url":false,"alt":false},"title":"Alcohol Drinking: The Benefits and Risks","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 1, 2023","dateGMT":"2023-04-01 10:27:41","modifiedDate":"2023-04-01 11:17:53","modifiedDateGMT":"2023-04-01 11:17:53","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alcohol\/' rel='post_tag'>alcohol<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol-abuse\/' rel='post_tag'>alcohol abuse<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism\/' rel='post_tag'>alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/binge-drinking\/' rel='post_tag'>binge drinking<\/a><a href='https:\/\/healthspot.org\/tag\/drinking\/' rel='post_tag'>drinking<\/a><a href='https:\/\/healthspot.org\/tag\/hangover\/' rel='post_tag'>hangover<\/a><a href='https:\/\/healthspot.org\/tag\/intoxication\/' rel='post_tag'>intoxication<\/a><a href='https:\/\/healthspot.org\/tag\/liver-damage\/' rel='post_tag'>liver damage<\/a><a href='https:\/\/healthspot.org\/tag\/moderation\/' rel='post_tag'>moderation<\/a><a href='https:\/\/healthspot.org\/tag\/social-drinking\/' rel='post_tag'>social drinking<\/a>"},"readTime":{"min":1,"sec":38},"status":"publish","excerpt":""},{"id":1302,"link":"https:\/\/healthspot.org\/alcohol-withdrawal\/","name":"alcohol-withdrawal","thumbnail":{"url":false,"alt":false},"title":"Alcohol Withdrawal: 5 Things You Should Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 1, 2023","dateGMT":"2023-04-01 10:23:08","modifiedDate":"2023-04-01 10:24:26","modifiedDateGMT":"2023-04-01 10:24:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alcohol-withdrawal\/' rel='post_tag'>alcohol-withdrawal<\/a><a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/delirium-tremens\/' rel='post_tag'>delirium-tremens<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/detoxification\/' rel='post_tag'>detoxification<\/a><a href='https:\/\/healthspot.org\/tag\/hallucinations\/' rel='post_tag'>hallucinations<\/a><a href='https:\/\/healthspot.org\/tag\/insomnia\/' rel='post_tag'>insomnia<\/a><a href='https:\/\/healthspot.org\/tag\/seizures\/' rel='post_tag'>seizures<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-of-alcohol-withdrawal\/' rel='post_tag'>symptoms-of-alcohol-withdrawal<\/a><a href='https:\/\/healthspot.org\/tag\/tremors\/' rel='post_tag'>tremors<\/a>"},"readTime":{"min":2,"sec":1},"status":"publish","excerpt":""},{"id":1298,"link":"https:\/\/healthspot.org\/thyroid-depression\/","name":"thyroid-depression","thumbnail":{"url":false,"alt":false},"title":"Understanding Thyroid Depression","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 28, 2023","dateGMT":"2023-03-28 06:29:05","modifiedDate":"2023-03-28 06:30:26","modifiedDateGMT":"2023-03-28 06:30:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/depression-symptoms\/' rel='post_tag'>depression symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-health\/' rel='post_tag'>emotional health<\/a><a href='https:\/\/healthspot.org\/tag\/hypothyroidism\/' rel='post_tag'>hypothyroidism<\/a><a href='https:\/\/healthspot.org\/tag\/mental-illness\/' rel='post_tag'>mental illness<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/thyroid-depression\/' rel='post_tag'>thyroid depression<\/a><a href='https:\/\/healthspot.org\/tag\/thyroid-disorder\/' rel='post_tag'>thyroid disorder<\/a><a href='https:\/\/healthspot.org\/tag\/thyroid-hormones\/' rel='post_tag'>thyroid hormones<\/a><a href='https:\/\/healthspot.org\/tag\/thyroid-disease\/' rel='post_tag'>thyroid-disease<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a>"},"readTime":{"min":2,"sec":38},"status":"publish","excerpt":""},{"id":1294,"link":"https:\/\/healthspot.org\/pregnancy-blues\/","name":"pregnancy-blues","thumbnail":{"url":false,"alt":false},"title":"What Are Pregnancy Blues?","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 28, 2023","dateGMT":"2023-03-28 06:21:49","modifiedDate":"2023-03-28 06:23:46","modifiedDateGMT":"2023-03-28 06:23:46","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-pregnancy-depression\/' rel='post_tag'>1.pregnancy depression<\/a><a href='https:\/\/healthspot.org\/tag\/10-postnatal-stressors\/' rel='post_tag'>10.postnatal stressors<\/a><a href='https:\/\/healthspot.org\/tag\/2-postpartum-depression\/' rel='post_tag'>2.postpartum depression<\/a><a href='https:\/\/healthspot.org\/tag\/3-maternity-blues\/' rel='post_tag'>3.maternity blues<\/a><a href='https:\/\/healthspot.org\/tag\/4-baby-blues\/' rel='post_tag'>4.baby blues<\/a><a href='https:\/\/healthspot.org\/tag\/5-antenatal-depression\/' rel='post_tag'>5.antenatal depression<\/a><a href='https:\/\/healthspot.org\/tag\/6-mood-swings-during-pregnancy\/' rel='post_tag'>6.mood swings during pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/7-emotional-changes-during-pregnancy\/' rel='post_tag'>7.emotional changes during pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/8-coping-with-pregnancy-blues\/' rel='post_tag'>8.coping with pregnancy blues<\/a><a href='https:\/\/healthspot.org\/tag\/9-prenatal-stressors\/' rel='post_tag'>9.prenatal stressors<\/a>"},"readTime":{"min":2,"sec":14},"status":"publish","excerpt":""},{"id":1290,"link":"https:\/\/healthspot.org\/pcos-and-depression\/","name":"pcos-and-depression","thumbnail":{"url":false,"alt":false},"title":"Fighting PCOS and Depression: 5 Tips to Manage Both","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 28, 2023","dateGMT":"2023-03-28 00:00:28","modifiedDate":"2023-03-28 06:18:22","modifiedDateGMT":"2023-03-28 06:18:22","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-disorders\/' rel='post_tag'>anxiety disorders<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-wellbeing\/' rel='post_tag'>Emotional Wellbeing<\/a><a href='https:\/\/healthspot.org\/tag\/hormonal-imbalance\/' rel='post_tag'>Hormonal Imbalance<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/pcos\/' rel='post_tag'>PCOS<\/a><a href='https:\/\/healthspot.org\/tag\/self-care\/' rel='post_tag'>self-care<\/a><a href='https:\/\/healthspot.org\/tag\/stress-management\/' rel='post_tag'>Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/therapy\/' rel='post_tag'>therapy<\/a><a href='https:\/\/healthspot.org\/tag\/womens-health\/' rel='post_tag'>Women's Health<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":1285,"link":"https:\/\/healthspot.org\/stopping-antidepressants\/","name":"stopping-antidepressants","thumbnail":{"url":false,"alt":false},"title":"If you are considering stopping antidepressants, it is important to be aware of the risks and how to safely discontinue your medication.","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 23:45:37","modifiedDate":"2023-03-27 23:49:03","modifiedDateGMT":"2023-03-27 23:49:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/antidepressant-discontinuation-syndrome\/' rel='post_tag'>antidepressant discontinuation syndrome<\/a><a href='https:\/\/healthspot.org\/tag\/antidepressants-withdrawal\/' rel='post_tag'>antidepressants withdrawal<\/a><a href='https:\/\/healthspot.org\/tag\/coming-off-antidepressants\/' rel='post_tag'>coming off antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/discontinuing-antidepressants\/' rel='post_tag'>discontinuing antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/managing-antidepressant-withdrawal-symptoms\/' rel='post_tag'>managing antidepressant withdrawal symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/quitting-antidepressants\/' rel='post_tag'>quitting antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/side-effects-of-stopping-antidepressants\/' rel='post_tag'>side effects of stopping antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/stopping-antidepressants\/' rel='post_tag'>stopping antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/tapering-off-antidepressants\/' rel='post_tag'>tapering off antidepressants<\/a><a href='https:\/\/healthspot.org\/tag\/weaning-off-antidepressants\/' rel='post_tag'>weaning off antidepressants<\/a>"},"readTime":{"min":1,"sec":52},"status":"publish","excerpt":""},{"id":1281,"link":"https:\/\/healthspot.org\/depression-chest-pain\/","name":"depression-chest-pain","thumbnail":{"url":false,"alt":false},"title":"What Are the Symptoms of Depression Chest Pain?","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 23:11:04","modifiedDate":"2023-03-27 23:12:55","modifiedDateGMT":"2023-03-27 23:12:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/depression\/\" rel=\"category tag\">DEPRESSION<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/chest-pain\/' rel='post_tag'>chest pain<\/a><a href='https:\/\/healthspot.org\/tag\/coping-skills\/' rel='post_tag'>coping-skills<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-distress\/' rel='post_tag'>emotional distress<\/a><a href='https:\/\/healthspot.org\/tag\/hopelessness\/' rel='post_tag'>hopelessness<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/sadness\/' rel='post_tag'>sadness<\/a><a href='https:\/\/healthspot.org\/tag\/self-care\/' rel='post_tag'>self-care<\/a><a href='https:\/\/healthspot.org\/tag\/stress-management\/' rel='post_tag'>Stress Management<\/a>"},"readTime":{"min":3,"sec":25},"status":"publish","excerpt":""},{"id":1276,"link":"https:\/\/healthspot.org\/pole-fitness\/","name":"pole-fitness","thumbnail":{"url":false,"alt":false},"title":"Pole Fitness: A Fun and Engaging Way to Get Fit and Have Fun","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 05:08:40","modifiedDate":"2023-03-27 05:10:37","modifiedDateGMT":"2023-03-27 05:10:37","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aerialdance\/' rel='post_tag'>aerialdance<\/a><a href='https:\/\/healthspot.org\/tag\/cardio\/' rel='post_tag'>cardio<\/a><a href='https:\/\/healthspot.org\/tag\/coreworkout\/' rel='post_tag'>coreworkout<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/flexibility\/' rel='post_tag'>flexibility<\/a><a href='https:\/\/healthspot.org\/tag\/poledancing\/' rel='post_tag'>poledancing<\/a><a href='https:\/\/healthspot.org\/tag\/polefitness\/' rel='post_tag'>polefitness<\/a><a href='https:\/\/healthspot.org\/tag\/strengthtraining\/' rel='post_tag'>strengthtraining<\/a><a href='https:\/\/healthspot.org\/tag\/stretching\/' rel='post_tag'>stretching<\/a>"},"readTime":{"min":2,"sec":5},"status":"publish","excerpt":""},{"id":1271,"link":"https:\/\/healthspot.org\/rowing-workouts\/","name":"rowing-workouts","thumbnail":{"url":false,"alt":false},"title":"5 Rowing Workouts For Fitness Enthusiasts","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 05:02:43","modifiedDate":"2023-03-27 05:05:33","modifiedDateGMT":"2023-03-27 05:05:33","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aerobic-exercise\/' rel='post_tag'>aerobic-exercise<\/a><a href='https:\/\/healthspot.org\/tag\/cardio\/' rel='post_tag'>cardio<\/a><a href='https:\/\/healthspot.org\/tag\/endurance\/' rel='post_tag'>endurance<\/a><a href='https:\/\/healthspot.org\/tag\/exercises\/' rel='post_tag'>exercises<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-building\/' rel='post_tag'>muscle building<\/a><a href='https:\/\/healthspot.org\/tag\/rowing\/' rel='post_tag'>rowing<\/a><a href='https:\/\/healthspot.org\/tag\/rowing-machine\/' rel='post_tag'>rowing machine<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/workouts\/' rel='post_tag'>workouts<\/a>"},"readTime":{"min":1,"sec":55},"status":"publish","excerpt":""},{"id":1266,"link":"https:\/\/healthspot.org\/squat-workout\/","name":"squat-workout","thumbnail":{"url":false,"alt":false},"title":"5 Squat Workouts to Help You Strengthen Your Lower 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href='https:\/\/healthspot.org\/tag\/powerlifting\/' rel='post_tag'>powerlifting<\/a><a href='https:\/\/healthspot.org\/tag\/squat\/' rel='post_tag'>squat<\/a><a href='https:\/\/healthspot.org\/tag\/strength\/' rel='post_tag'>strength<\/a><a href='https:\/\/healthspot.org\/tag\/workout\/' rel='post_tag'>workout<\/a>"},"readTime":{"min":4,"sec":8},"status":"publish","excerpt":""},{"id":1261,"link":"https:\/\/healthspot.org\/upper-body-dumbbell-workout\/","name":"upper-body-dumbbell-workout","thumbnail":{"url":false,"alt":false},"title":"Upper Body Dumbbell Workout: 5 Exercises to Develop Strength","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 04:45:25","modifiedDate":"2023-03-27 04:49:55","modifiedDateGMT":"2023-03-27 04:49:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/arm-workouts\/' rel='post_tag'>arm workouts<\/a><a href='https:\/\/healthspot.org\/tag\/back-exercises\/' rel='post_tag'>back exercises<\/a><a href='https:\/\/healthspot.org\/tag\/biceps-workout\/' rel='post_tag'>biceps workout<\/a><a href='https:\/\/healthspot.org\/tag\/chest-workout\/' rel='post_tag'>chest workout<\/a><a href='https:\/\/healthspot.org\/tag\/dumbbell-workout\/' rel='post_tag'>dumbbell workout<\/a><a href='https:\/\/healthspot.org\/tag\/dumbbells-routine\/' rel='post_tag'>dumbbells routine<\/a><a href='https:\/\/healthspot.org\/tag\/shoulder-exercises\/' rel='post_tag'>shoulder exercises<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/triceps-exercises\/' rel='post_tag'>triceps exercises<\/a><a href='https:\/\/healthspot.org\/tag\/upper-body\/' rel='post_tag'>upper body<\/a>"},"readTime":{"min":2,"sec":24},"status":"publish","excerpt":""},{"id":1259,"link":"https:\/\/healthspot.org\/workout-program\/","name":"workout-program","thumbnail":{"url":false,"alt":false},"title":"How to Create an Effective Workout Program","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 27, 2023","dateGMT":"2023-03-27 04:27:47","modifiedDate":"2023-03-27 04:48:06","modifiedDateGMT":"2023-03-27 04:48:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-workout-program\/' rel='post_tag'>1.workout program<\/a><a href='https:\/\/healthspot.org\/tag\/10-stretching-exercises\/' rel='post_tag'>10.stretching exercises<\/a><a href='https:\/\/healthspot.org\/tag\/2-exercise-routine\/' rel='post_tag'>2.exercise routine<\/a><a href='https:\/\/healthspot.org\/tag\/3-fitness-plan\/' rel='post_tag'>3.fitness plan<\/a><a href='https:\/\/healthspot.org\/tag\/4-weight-training\/' rel='post_tag'>4.weight training<\/a><a href='https:\/\/healthspot.org\/tag\/5-cardio-workout\/' rel='post_tag'>5.cardio workout<\/a><a href='https:\/\/healthspot.org\/tag\/6-strength-training\/' rel='post_tag'>6.strength training<\/a><a href='https:\/\/healthspot.org\/tag\/7-bodybuilding\/' rel='post_tag'>7.bodybuilding<\/a><a href='https:\/\/healthspot.org\/tag\/8-aerobics\/' rel='post_tag'>8.aerobics<\/a><a href='https:\/\/healthspot.org\/tag\/9-yoga-practice\/' rel='post_tag'>9.yoga practice<\/a>"},"readTime":{"min":2,"sec":15},"status":"publish","excerpt":""},{"id":1245,"link":"https:\/\/healthspot.org\/low-level-of-stress\/","name":"low-level-of-stress","thumbnail":{"url":false,"alt":false},"title":"5 Tips to Reduce Low Level of Stress","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:36:54","modifiedDate":"2023-03-26 23:28:49","modifiedDateGMT":"2023-03-26 23:28:49","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress-relief\/' rel='post_tag'>1.Stress Relief<\/a><a href='https:\/\/healthspot.org\/tag\/10-breathing-exercises\/' rel='post_tag'>10.Breathing Exercises<\/a><a href='https:\/\/healthspot.org\/tag\/2-stress-management\/' rel='post_tag'>2.Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/3-reduce-stress\/' rel='post_tag'>3.Reduce Stress<\/a><a href='https:\/\/healthspot.org\/tag\/4-manage-anxiety\/' rel='post_tag'>4.Manage Anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/5-relaxation-techniques\/' rel='post_tag'>5.Relaxation Techniques<\/a><a href='https:\/\/healthspot.org\/tag\/6-calming-techniques\/' rel='post_tag'>6.Calming Techniques<\/a><a href='https:\/\/healthspot.org\/tag\/7-lower-stress-levels\/' rel='post_tag'>7.Lower Stress Levels<\/a><a href='https:\/\/healthspot.org\/tag\/8-positive-thinking\/' rel='post_tag'>8.Positive Thinking<\/a><a href='https:\/\/healthspot.org\/tag\/9-mindfulness-meditation\/' rel='post_tag'>9.Mindfulness 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href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/healthspot.org\/tag\/ptsd\/' rel='post_tag'>PTSD<\/a><a href='https:\/\/healthspot.org\/tag\/stressors\/' rel='post_tag'>stressors<\/a><a href='https:\/\/healthspot.org\/tag\/trauma\/' rel='post_tag'>trauma<\/a><a href='https:\/\/healthspot.org\/tag\/trauma-symptoms\/' rel='post_tag'>trauma-symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/treatment\/' rel='post_tag'>treatment<\/a><a href='https:\/\/healthspot.org\/tag\/triggers\/' rel='post_tag'>triggers<\/a>"},"readTime":{"min":2,"sec":3},"status":"publish","excerpt":""},{"id":1241,"link":"https:\/\/healthspot.org\/i-feel-stressed\/","name":"i-feel-stressed","thumbnail":{"url":false,"alt":false},"title":"5 Ways to Reduce Stress and Improve My Mental Health when I Feel Stressed","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:29:02","modifiedDate":"2023-03-20 09:30:44","modifiedDateGMT":"2023-03-20 09:30:44","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress\/' rel='post_tag'>1.stress<\/a><a href='https:\/\/healthspot.org\/tag\/10-mental-health\/' rel='post_tag'>10.Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/2-anxiety\/' rel='post_tag'>2.Anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/3-tension\/' rel='post_tag'>3.Tension<\/a><a href='https:\/\/healthspot.org\/tag\/4-pressure\/' rel='post_tag'>4.Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/5-overwhelmed\/' rel='post_tag'>5.Overwhelmed<\/a><a href='https:\/\/healthspot.org\/tag\/6-exhaustion\/' rel='post_tag'>6.Exhaustion<\/a><a href='https:\/\/healthspot.org\/tag\/7-frustration\/' rel='post_tag'>7.Frustration<\/a><a href='https:\/\/healthspot.org\/tag\/8-burnout\/' rel='post_tag'>8.Burnout<\/a><a href='https:\/\/healthspot.org\/tag\/9-depression\/' rel='post_tag'>9.Depression<\/a>"},"readTime":{"min":2,"sec":11},"status":"publish","excerpt":""},{"id":1239,"link":"https:\/\/healthspot.org\/consequences-of-stress\/","name":"consequences-of-stress","thumbnail":{"url":false,"alt":false},"title":"The Consequences of Stress: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:26:10","modifiedDate":"2023-03-20 09:26:41","modifiedDateGMT":"2023-03-20 09:26:41","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress-effects\/' rel='post_tag'>1.Stress Effects<\/a><a href='https:\/\/healthspot.org\/tag\/10-relaxation-techniques\/' rel='post_tag'>10.Relaxation Techniques<\/a><a href='https:\/\/healthspot.org\/tag\/2-mental-health\/' rel='post_tag'>2. Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/3-anxiety\/' rel='post_tag'>3. Anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/4-depression\/' rel='post_tag'>4. Depression<\/a><a href='https:\/\/healthspot.org\/tag\/5-physical-health\/' rel='post_tag'>5.Physical Health<\/a><a href='https:\/\/healthspot.org\/tag\/6-life-balance\/' rel='post_tag'>6.Life Balance<\/a><a href='https:\/\/healthspot.org\/tag\/7-coping-strategies\/' rel='post_tag'>7.Coping Strategies<\/a><a href='https:\/\/healthspot.org\/tag\/8-stress-management\/' rel='post_tag'>8.Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/9-burnout-prevention\/' rel='post_tag'>9.Burnout Prevention<\/a>"},"readTime":{"min":2,"sec":20},"status":"publish","excerpt":""},{"id":1237,"link":"https:\/\/healthspot.org\/signs-of-stress-in-women\/","name":"signs-of-stress-in-women","thumbnail":{"url":false,"alt":false},"title":"5 Signs Of Stress In Women","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:23:18","modifiedDate":"2023-03-20 09:24:11","modifiedDateGMT":"2023-03-20 09:24:11","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress-symptoms\/' rel='post_tag'>1.Stress Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/10-self-care\/' rel='post_tag'>10.Self-Care<\/a><a href='https:\/\/healthspot.org\/tag\/2-women-stress\/' rel='post_tag'>2.Women Stress<\/a><a href='https:\/\/healthspot.org\/tag\/3-stress-management\/' rel='post_tag'>3.Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/4-mental-health\/' rel='post_tag'>4.Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/5-anxiety-symptoms\/' rel='post_tag'>5.Anxiety Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/6-depression-symptoms\/' rel='post_tag'>6.Depression Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/7-stress-relief\/' rel='post_tag'>7.Stress Relief<\/a><a href='https:\/\/healthspot.org\/tag\/8-womens-health\/' rel='post_tag'>8.Women's Health<\/a><a href='https:\/\/healthspot.org\/tag\/9-coping-strategies\/' rel='post_tag'>9.Coping Strategies<\/a>"},"readTime":{"min":2,"sec":4},"status":"publish","excerpt":""},{"id":1235,"link":"https:\/\/healthspot.org\/epilepsy-and-dementia\/","name":"epilepsy-and-dementia","thumbnail":{"url":false,"alt":false},"title":"Epilepsy and Dementia: A Closer Look","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:17:35","modifiedDate":"2023-03-20 09:18:06","modifiedDateGMT":"2023-03-20 09:18:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/brain-health\/' rel='post_tag'>brain health<\/a><a href='https:\/\/healthspot.org\/tag\/brain-disorders\/' rel='post_tag'>brain-disorders<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive-impairment\/' rel='post_tag'>cognitive-impairment<\/a><a href='https:\/\/healthspot.org\/tag\/dementia\/' rel='post_tag'>dementia<\/a><a href='https:\/\/healthspot.org\/tag\/epilepsy\/' rel='post_tag'>epilepsy<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/neurological-disorders\/' rel='post_tag'>neurological-disorders<\/a><a href='https:\/\/healthspot.org\/tag\/parkinsons-disease\/' rel='post_tag'>parkinson's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/seizures\/' rel='post_tag'>seizures<\/a>"},"readTime":{"min":1,"sec":44},"status":"publish","excerpt":""},{"id":1233,"link":"https:\/\/healthspot.org\/going-senile\/","name":"going-senile","thumbnail":{"url":false,"alt":false},"title":"Going Senile: What to Know and How to Cope","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:14:40","modifiedDate":"2023-03-20 09:15:09","modifiedDateGMT":"2023-03-20 09:15:09","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aging\/' rel='post_tag'>aging<\/a><a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/brain-health\/' rel='post_tag'>brain health<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive-decline\/' rel='post_tag'>cognitive decline<\/a><a href='https:\/\/healthspot.org\/tag\/dementia\/' rel='post_tag'>dementia<\/a><a href='https:\/\/healthspot.org\/tag\/elderly-care\/' rel='post_tag'>elderly care<\/a><a href='https:\/\/healthspot.org\/tag\/forgetfulness\/' rel='post_tag'>forgetfulness<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/old-age\/' rel='post_tag'>old age<\/a><a href='https:\/\/healthspot.org\/tag\/senility\/' rel='post_tag'>senility<\/a>"},"readTime":{"min":1,"sec":31},"status":"publish","excerpt":""},{"id":1231,"link":"https:\/\/healthspot.org\/living-with-someone-with-dementia\/","name":"living-with-someone-with-dementia","thumbnail":{"url":false,"alt":false},"title":"Living with Someone with Dementia: 5 Tips for Caregivers and Families","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 20, 2023","dateGMT":"2023-03-20 09:12:35","modifiedDate":"2023-03-20 09:13:09","modifiedDateGMT":"2023-03-20 09:13:09","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aging\/' rel='post_tag'>aging<\/a><a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/caregiving\/' rel='post_tag'>caregiving<\/a><a href='https:\/\/healthspot.org\/tag\/communication-difficulties\/' rel='post_tag'>communication difficulties<\/a><a href='https:\/\/healthspot.org\/tag\/daily-care-needs\/' rel='post_tag'>daily care needs<\/a><a href='https:\/\/healthspot.org\/tag\/dementia\/' rel='post_tag'>dementia<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-support\/' rel='post_tag'>emotional support<\/a><a href='https:\/\/healthspot.org\/tag\/hospice-care\/' rel='post_tag'>hospice care<\/a><a href='https:\/\/healthspot.org\/tag\/medication-management\/' rel='post_tag'>medication management<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory 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href='https:\/\/healthspot.org\/tag\/10-vascular-dementia\/' rel='post_tag'>10.Vascular Dementia<\/a><a href='https:\/\/healthspot.org\/tag\/2-neurodegenerative-disease\/' rel='post_tag'>2.Neurodegenerative Disease<\/a><a href='https:\/\/healthspot.org\/tag\/3-brain-health\/' rel='post_tag'>3.Brain Health<\/a><a href='https:\/\/healthspot.org\/tag\/4-cognitive-decline\/' rel='post_tag'>4.Cognitive Decline<\/a><a href='https:\/\/healthspot.org\/tag\/5-memory-loss\/' rel='post_tag'>5.Memory Loss<\/a><a href='https:\/\/healthspot.org\/tag\/6-alzheimers-disease\/' rel='post_tag'>6.Alzheimer's Disease<\/a><a href='https:\/\/healthspot.org\/tag\/7-parkinsons-disease\/' rel='post_tag'>7.Parkinson's Disease<\/a><a href='https:\/\/healthspot.org\/tag\/8-lewy-body-dementia\/' rel='post_tag'>8.Lewy Body Dementia<\/a><a href='https:\/\/healthspot.org\/tag\/9-frontotemporal-dementia\/' rel='post_tag'>9.Frontotemporal 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href='https:\/\/healthspot.org\/tag\/brain-health\/' rel='post_tag'>brain health<\/a><a href='https:\/\/healthspot.org\/tag\/cognitive-decline\/' rel='post_tag'>cognitive decline<\/a><a href='https:\/\/healthspot.org\/tag\/immune-system-disorders\/' rel='post_tag'>immune system disorders<\/a><a href='https:\/\/healthspot.org\/tag\/inflammation\/' rel='post_tag'>inflammation<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/neurodegenerative-disorders\/' rel='post_tag'>neurodegenerative disorders<\/a><a href='https:\/\/healthspot.org\/tag\/neuroinflammation\/' rel='post_tag'>neuroinflammation<\/a><a href='https:\/\/healthspot.org\/tag\/neurological-diseases\/' rel='post_tag'>neurological 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href='https:\/\/healthspot.org\/tag\/avoidant-restrictive-food-intake-disorder\/' rel='post_tag'>avoidant\/restrictive-food-intake-disorder<\/a><a href='https:\/\/healthspot.org\/tag\/binge-eating\/' rel='post_tag'>binge-eating<\/a><a href='https:\/\/healthspot.org\/tag\/bulimia\/' rel='post_tag'>bulimia<\/a><a href='https:\/\/healthspot.org\/tag\/ednos\/' rel='post_tag'>EDNOS<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-overeating\/' rel='post_tag'>emotional-overeating<\/a><a href='https:\/\/healthspot.org\/tag\/food-addiction\/' rel='post_tag'>food-addiction<\/a><a href='https:\/\/healthspot.org\/tag\/night-eating-syndrome\/' rel='post_tag'>night-eating-syndrome<\/a><a href='https:\/\/healthspot.org\/tag\/orthorexia\/' rel='post_tag'>orthorexia<\/a>"},"readTime":{"min":2,"sec":57},"status":"publish","excerpt":""},{"id":1223,"link":"https:\/\/healthspot.org\/borderline-eating-disorder\/","name":"borderline-eating-disorder","thumbnail":{"url":false,"alt":false},"title":"What is Borderline Eating Disorder?","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 18, 2023","dateGMT":"2023-03-18 09:10:05","modifiedDate":"2023-03-18 09:10:44","modifiedDateGMT":"2023-03-18 09:10:44","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/borderline-eating-disorder\/' rel='post_tag'>borderline eating disorder<\/a><a href='https:\/\/healthspot.org\/tag\/bpd-and-food\/' rel='post_tag'>bpd and food<\/a><a href='https:\/\/healthspot.org\/tag\/bpd-and-nutrition\/' rel='post_tag'>bpd and nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/diet-for-borderline-personality-disorder\/' rel='post_tag'>diet for borderline personality disorder<\/a><a href='https:\/\/healthspot.org\/tag\/eating-disorders-and-bpd\/' rel='post_tag'>eating disorders and bpd<\/a><a href='https:\/\/healthspot.org\/tag\/healthy-eating-with-borderline-personality-disorder\/' rel='post_tag'>healthy eating with borderline personality disorder<\/a><a href='https:\/\/healthspot.org\/tag\/managing-food-cravings-with-bpd\/' rel='post_tag'>managing food cravings with bpd<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health-and-nutrition\/' rel='post_tag'>mental health and nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition-for-borderline-personality-disorder\/' rel='post_tag'>nutrition for borderline personality disorder<\/a><a href='https:\/\/healthspot.org\/tag\/overcoming-binge-eating-with-bpd\/' rel='post_tag'>overcoming binge eating with bpd<\/a><a href='https:\/\/healthspot.org\/tag\/overcoming-disordered-eating-with-borderline-personality-disorder\/' rel='post_tag'>overcoming disordered eating with borderline personality disorder<\/a>"},"readTime":{"min":2,"sec":15},"status":"publish","excerpt":""},{"id":1221,"link":"https:\/\/healthspot.org\/diabetic-stroke\/","name":"diabetic-stroke","thumbnail":{"url":false,"alt":false},"title":"Diabetic Stroke: 5 Reasons to Be Aware","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 18, 2023","dateGMT":"2023-03-18 08:31:54","modifiedDate":"2023-03-18 08:32:17","modifiedDateGMT":"2023-03-18 08:32:17","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/diabetes-stroke\/' rel='post_tag'>diabetes stroke<\/a><a href='https:\/\/healthspot.org\/tag\/diabetic-complications\/' rel='post_tag'>diabetic 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href='https:\/\/healthspot.org\/tag\/diabetes\/' rel='post_tag'>diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/fetal-development\/' rel='post_tag'>fetal development<\/a><a href='https:\/\/healthspot.org\/tag\/gestational-diabetes\/' rel='post_tag'>gestational diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/high-blood-pressure\/' rel='post_tag'>high blood pressure<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-resistance\/' rel='post_tag'>insulin resistance<\/a><a href='https:\/\/healthspot.org\/tag\/maternal-health\/' rel='post_tag'>maternal health<\/a><a href='https:\/\/healthspot.org\/tag\/pre-existing-diabetes\/' rel='post_tag'>pre-existing diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/pregnancy\/' rel='post_tag'>pregnancy<\/a>"},"readTime":{"min":2,"sec":23},"status":"publish","excerpt":""},{"id":1217,"link":"https:\/\/healthspot.org\/foods-that-prevent-diabetes\/","name":"foods-that-prevent-diabetes","thumbnail":{"url":false,"alt":false},"title":"5 Foods That Can Help Prevent Diabetes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 18, 2023","dateGMT":"2023-03-18 07:54:52","modifiedDate":"2023-03-18 07:55:44","modifiedDateGMT":"2023-03-18 07:55:44","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/avocado\/' rel='post_tag'>avocado<\/a><a href='https:\/\/healthspot.org\/tag\/berries\/' rel='post_tag'>berries<\/a><a href='https:\/\/healthspot.org\/tag\/blood-sugar-control\/' rel='post_tag'>blood sugar control<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-prevention\/' rel='post_tag'>diabetes prevention<\/a><a href='https:\/\/healthspot.org\/tag\/fiber-rich-foods\/' rel='post_tag'>fiber-rich 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07:47:17","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-glucose\/' rel='post_tag'>blood glucose<\/a><a href='https:\/\/healthspot.org\/tag\/blood-sugar-levels\/' rel='post_tag'>blood sugar levels<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-management\/' rel='post_tag'>diabetes management<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-prevention\/' rel='post_tag'>diabetes prevention<\/a><a href='https:\/\/healthspot.org\/tag\/fasting-insulin\/' rel='post_tag'>fasting insulin<\/a><a href='https:\/\/healthspot.org\/tag\/glucose-tolerance-test\/' rel='post_tag'>glucose tolerance test<\/a><a href='https:\/\/healthspot.org\/tag\/hyperglycemia\/' rel='post_tag'>hyperglycemia<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-levels\/' rel='post_tag'>insulin levels<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-resistance\/' rel='post_tag'>insulin resistance<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-test\/' rel='post_tag'>insulin test<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish","excerpt":""},{"id":1213,"link":"https:\/\/healthspot.org\/sugar-level-after-eating\/","name":"sugar-level-after-eating","thumbnail":{"url":false,"alt":false},"title":"Understanding Your Blood Sugar Level After Eating","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 18, 2023","dateGMT":"2023-03-18 07:15:40","modifiedDate":"2023-03-18 07:16:48","modifiedDateGMT":"2023-03-18 07:16:48","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-blood-sugar\/' rel='post_tag'>1.Blood Sugar<\/a><a href='https:\/\/healthspot.org\/tag\/10-nutrition-advice\/' rel='post_tag'>10.Nutrition Advice<\/a><a href='https:\/\/healthspot.org\/tag\/2-postprandial-glucose\/' rel='post_tag'>2.Postprandial Glucose<\/a><a href='https:\/\/healthspot.org\/tag\/3-glycemic-index\/' rel='post_tag'>3.Glycemic Index<\/a><a href='https:\/\/healthspot.org\/tag\/4-insulin-resistance\/' rel='post_tag'>4.Insulin Resistance<\/a><a href='https:\/\/healthspot.org\/tag\/5-carbohydrates\/' rel='post_tag'>5.Carbohydrates<\/a><a href='https:\/\/healthspot.org\/tag\/6-meal-planning\/' rel='post_tag'>6.Meal Planning<\/a><a href='https:\/\/healthspot.org\/tag\/7-diabetes-management\/' rel='post_tag'>7.Diabetes Management<\/a><a href='https:\/\/healthspot.org\/tag\/8-glycemic-load\/' rel='post_tag'>8.Glycemic Load<\/a><a href='https:\/\/healthspot.org\/tag\/9-healthy-eating-habits\/' rel='post_tag'>9.Healthy Eating Habits<\/a>"},"readTime":{"min":2,"sec":22},"status":"publish","excerpt":""},{"id":1211,"link":"https:\/\/healthspot.org\/dipg-cancer\/","name":"dipg-cancer","thumbnail":{"url":false,"alt":false},"title":"DIPG Cancer: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 15, 2023","dateGMT":"2023-03-15 07:32:10","modifiedDate":"2023-03-15 07:32:41","modifiedDateGMT":"2023-03-15 07:32:41","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/brain-cancer\/' rel='post_tag'>brain cancer<\/a><a 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href='https:\/\/healthspot.org\/tag\/prostate-cancer\/' rel='post_tag'>prostate-cancer<\/a><a href='https:\/\/healthspot.org\/tag\/prostate-surgery\/' rel='post_tag'>prostate-surgery<\/a><a href='https:\/\/healthspot.org\/tag\/radical-prostatectomy\/' rel='post_tag'>radical-prostatectomy<\/a><a href='https:\/\/healthspot.org\/tag\/radical-retropubic-prostatectomy\/' rel='post_tag'>radical-retropubic-prostatectomy<\/a><a href='https:\/\/healthspot.org\/tag\/recovery-after-surgery\/' rel='post_tag'>recovery-after-surgery<\/a><a href='https:\/\/healthspot.org\/tag\/robotic-prostatectomy\/' rel='post_tag'>robotic-prostatectomy<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish","excerpt":""},{"id":1207,"link":"https:\/\/healthspot.org\/neuroendocrine\/","name":"neuroendocrine","thumbnail":{"url":false,"alt":false},"title":"Understanding Neuroendocrine System: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 15, 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href='https:\/\/healthspot.org\/tag\/brca-mutations\/' rel='post_tag'>BRCA Mutations<\/a><a href='https:\/\/healthspot.org\/tag\/cancer-treatment\/' rel='post_tag'>Cancer Treatment<\/a><a href='https:\/\/healthspot.org\/tag\/clinical-trials\/' rel='post_tag'>clinical trials<\/a><a href='https:\/\/healthspot.org\/tag\/dna-repair-pathway\/' rel='post_tag'>DNA Repair Pathway<\/a><a href='https:\/\/healthspot.org\/tag\/drug-therapy\/' rel='post_tag'>Drug Therapy<\/a><a href='https:\/\/healthspot.org\/tag\/molecular-targeting\/' rel='post_tag'>Molecular Targeting<\/a><a href='https:\/\/healthspot.org\/tag\/parp-inhibition\/' rel='post_tag'>PARP Inhibition<\/a><a href='https:\/\/healthspot.org\/tag\/parp-inhibitor\/' rel='post_tag'>Parp Inhibitor<\/a><a href='https:\/\/healthspot.org\/tag\/targeted-therapy\/' rel='post_tag'>Targeted Therapy<\/a><a href='https:\/\/healthspot.org\/tag\/tumor-suppression\/' rel='post_tag'>Tumor 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tingling<\/a><a href='https:\/\/healthspot.org\/tag\/backache-radiating-to-arm\/' rel='post_tag'>backache radiating to arm<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-spasms-in-upper-back\/' rel='post_tag'>muscle spasms in upper back<\/a><a href='https:\/\/healthspot.org\/tag\/nerve-pain-in-arm\/' rel='post_tag'>nerve pain in arm<\/a><a href='https:\/\/healthspot.org\/tag\/pain-between-shoulder-blades\/' rel='post_tag'>pain between shoulder blades<\/a><a href='https:\/\/healthspot.org\/tag\/radiating-arm-pain\/' rel='post_tag'>radiating arm pain<\/a><a href='https:\/\/healthspot.org\/tag\/shoulder-blade-pain\/' rel='post_tag'>shoulder blade pain<\/a><a href='https:\/\/healthspot.org\/tag\/upper-back-discomfort\/' rel='post_tag'>upper back discomfort<\/a><a href='https:\/\/healthspot.org\/tag\/upper-back-pain\/' rel='post_tag'>upper back 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rel='post_tag'>chiropractic care<\/a><a href='https:\/\/healthspot.org\/tag\/exercises\/' rel='post_tag'>exercises<\/a><a href='https:\/\/healthspot.org\/tag\/heat-therapy\/' rel='post_tag'>heat therapy<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain-right-side\/' rel='post_tag'>lower back pain right side<\/a><a href='https:\/\/healthspot.org\/tag\/massage\/' rel='post_tag'>massage<\/a><a href='https:\/\/healthspot.org\/tag\/medication\/' rel='post_tag'>medication<\/a><a href='https:\/\/healthspot.org\/tag\/stretches\/' rel='post_tag'>stretches<\/a><a href='https:\/\/healthspot.org\/tag\/therapy\/' rel='post_tag'>therapy<\/a><a href='https:\/\/healthspot.org\/tag\/treatment\/' rel='post_tag'>treatment<\/a><a href='https:\/\/healthspot.org\/tag\/yoga-poses\/' rel='post_tag'>yoga 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rel='post_tag'>backache in pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain-pregnancy\/' rel='post_tag'>lower back pain pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/managing-back-pain-during-pregnancy\/' rel='post_tag'>managing back pain during pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/pregnancy-aches\/' rel='post_tag'>pregnancy aches<\/a><a href='https:\/\/healthspot.org\/tag\/pregnancy-discomfort\/' rel='post_tag'>pregnancy discomfort<\/a><a href='https:\/\/healthspot.org\/tag\/pregnancy-pains\/' rel='post_tag'>pregnancy pains<\/a><a href='https:\/\/healthspot.org\/tag\/pregnant-back-pain\/' rel='post_tag'>pregnant-back-pain<\/a><a href='https:\/\/healthspot.org\/tag\/relieving-back-pain-during-pregnancy\/' rel='post_tag'>relieving back pain during pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/second-trimester\/' rel='post_tag'>second 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href='https:\/\/healthspot.org\/tag\/binge-drinking\/' rel='post_tag'>binge drinking<\/a><a href='https:\/\/healthspot.org\/tag\/drinking-habits\/' rel='post_tag'>drinking habits<\/a><a href='https:\/\/healthspot.org\/tag\/moderate-drinking\/' rel='post_tag'>moderate drinking<\/a><a href='https:\/\/healthspot.org\/tag\/responsible-drinking\/' rel='post_tag'>responsible drinking<\/a><a href='https:\/\/healthspot.org\/tag\/safe-drinking\/' rel='post_tag'>safe drinking<\/a>"},"readTime":{"min":2,"sec":14},"status":"publish","excerpt":""},{"id":1189,"link":"https:\/\/healthspot.org\/join-aa\/","name":"join-aa","thumbnail":{"url":false,"alt":false},"title":"5 Reasons to Join AA Alcoholics Anonymous (AA)","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 13, 2023","dateGMT":"2023-03-13 05:54:46","modifiedDate":"2023-03-13 05:55:38","modifiedDateGMT":"2023-03-13 05:55:38","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/12-steps-program\/' rel='post_tag'>12 Steps Program<\/a><a href='https:\/\/healthspot.org\/tag\/aa\/' rel='post_tag'>AA<\/a><a href='https:\/\/healthspot.org\/tag\/addiction-help\/' rel='post_tag'>Addiction Help<\/a><a href='https:\/\/healthspot.org\/tag\/addiction-treatment\/' rel='post_tag'>Addiction Treatment<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholics-anonymous\/' rel='post_tag'>Alcoholics Anonymous<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism-treatment\/' rel='post_tag'>Alcoholism Treatment<\/a><a href='https:\/\/healthspot.org\/tag\/join-aa\/' rel='post_tag'>Join AA<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health-support\/' rel='post_tag'>Mental Health 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href='https:\/\/healthspot.org\/tag\/low-carb-high-fat\/' rel='post_tag'>low-carb-high-fat<\/a><a href='https:\/\/healthspot.org\/tag\/low-carbohydrate\/' rel='post_tag'>low-carbohydrate<\/a><a href='https:\/\/healthspot.org\/tag\/paleo-diet\/' rel='post_tag'>paleo-diet<\/a>"},"readTime":{"min":3,"sec":4},"status":"publish","excerpt":""},{"id":1167,"link":"https:\/\/healthspot.org\/healthy-low-carb-breakfast\/","name":"healthy-low-carb-breakfast","thumbnail":{"url":false,"alt":false},"title":"5 Healthy Low Carb Breakfast Ideas","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 13, 2023","dateGMT":"2023-03-13 02:13:49","modifiedDate":"2023-03-13 02:14:21","modifiedDateGMT":"2023-03-13 02:14:21","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/ketogenic-diet\/\" rel=\"category tag\">Ketogenic Diet<\/a>","space":"<a 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href='https:\/\/healthspot.org\/tag\/depression-in-mothers\/' rel='post_tag'>depression in mothers<\/a><a href='https:\/\/healthspot.org\/tag\/maternal-depression\/' rel='post_tag'>maternal depression<\/a><a href='https:\/\/healthspot.org\/tag\/maternal-mental-health\/' rel='post_tag'>maternal mental health<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health-of-mothers\/' rel='post_tag'>mental health of mothers<\/a><a href='https:\/\/healthspot.org\/tag\/motherhood-and-depression\/' rel='post_tag'>motherhood and depression<\/a><a href='https:\/\/healthspot.org\/tag\/postpartum-depression\/' rel='post_tag'>postpartum depression<\/a><a href='https:\/\/healthspot.org\/tag\/prenatal-depression\/' rel='post_tag'>prenatal depression<\/a><a href='https:\/\/healthspot.org\/tag\/support-for-mothers-with-depression\/' rel='post_tag'>support for mothers with depression<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-for-maternal-depression\/' rel='post_tag'>treatment for maternal 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href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/depressive-symptoms\/' rel='post_tag'>Depressive Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/hormones\/' rel='post_tag'>hormones<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/mood-swings\/' rel='post_tag'>mood swings<\/a><a href='https:\/\/healthspot.org\/tag\/pcos\/' rel='post_tag'>PCOS<\/a><a href='https:\/\/healthspot.org\/tag\/stress-management\/' rel='post_tag'>Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/support-groups\/' rel='post_tag'>support-groups<\/a><a href='https:\/\/healthspot.org\/tag\/womens-health\/' rel='post_tag'>Women's 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href='https:\/\/healthspot.org\/tag\/emotional-instability\/' rel='post_tag'>emotional-instability<\/a><a href='https:\/\/healthspot.org\/tag\/fatigue\/' rel='post_tag'>fatigue<\/a><a href='https:\/\/healthspot.org\/tag\/insomnia\/' rel='post_tag'>insomnia<\/a><a href='https:\/\/healthspot.org\/tag\/irritability\/' rel='post_tag'>irritability<\/a><a href='https:\/\/healthspot.org\/tag\/lack-of-focus\/' rel='post_tag'>lack-of-focus<\/a><a href='https:\/\/healthspot.org\/tag\/mood-swings\/' rel='post_tag'>mood swings<\/a><a href='https:\/\/healthspot.org\/tag\/moodiness\/' rel='post_tag'>moodiness<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms\/' rel='post_tag'>symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/unhappiness\/' rel='post_tag'>unhappiness<\/a>"},"readTime":{"min":2,"sec":2},"status":"publish","excerpt":""},{"id":1140,"link":"https:\/\/healthspot.org\/strength-training-workouts\/","name":"strength-training-workouts","thumbnail":{"url":false,"alt":false},"title":"Strength Training Workouts: 5 Essential Exercises for Building Muscle","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 10:20:14","modifiedDate":"2023-03-12 12:16:52","modifiedDateGMT":"2023-03-12 12:16:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/muscles\/' rel='post_tag'>#muscles<\/a><a href='https:\/\/healthspot.org\/tag\/bench-pressing\/' rel='post_tag'>bench-pressing<\/a><a href='https:\/\/healthspot.org\/tag\/bodybuilding\/' rel='post_tag'>bodybuilding<\/a><a href='https:\/\/healthspot.org\/tag\/exercises\/' rel='post_tag'>exercises<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/squats\/' rel='post_tag'>squats<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/weightlifting\/' rel='post_tag'>weightlifting<\/a><a href='https:\/\/healthspot.org\/tag\/weights\/' rel='post_tag'>weights<\/a><a href='https:\/\/healthspot.org\/tag\/workouts\/' rel='post_tag'>workouts<\/a>"},"readTime":{"min":2,"sec":37},"status":"publish","excerpt":""},{"id":1138,"link":"https:\/\/healthspot.org\/strength-workout\/","name":"strength-workout","thumbnail":{"url":false,"alt":false},"title":"5 Strength Workouts You Can Do at 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href='https:\/\/healthspot.org\/tag\/resistance-training\/' rel='post_tag'>resistance training<\/a><a href='https:\/\/healthspot.org\/tag\/strength-exercises\/' rel='post_tag'>strength exercises<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/weight-lifting\/' rel='post_tag'>weight lifting<\/a><a href='https:\/\/healthspot.org\/tag\/workout-routine\/' rel='post_tag'>workout routine<\/a>"},"readTime":{"min":2,"sec":17},"status":"publish","excerpt":""},{"id":1136,"link":"https:\/\/healthspot.org\/the-rock-workout\/","name":"the-rock-workout","thumbnail":{"url":false,"alt":false},"title":"The Rock Workout: 5 Steps to Get You on the Path to Success","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 10:08:18","modifiedDate":"2023-03-12 10:08:52","modifiedDateGMT":"2023-03-12 10:08:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/\" rel=\"category tag\">FITNESS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/bodybuilding\/' rel='post_tag'>bodybuilding<\/a><a href='https:\/\/healthspot.org\/tag\/dwayne-johnson\/' rel='post_tag'>dwayne johnson<\/a><a href='https:\/\/healthspot.org\/tag\/exercise-program\/' rel='post_tag'>exercise program<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/gym-routine\/' rel='post_tag'>gym routine<\/a><a href='https:\/\/healthspot.org\/tag\/health-tips\/' rel='post_tag'>health tips<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-building\/' rel='post_tag'>muscle building<\/a><a href='https:\/\/healthspot.org\/tag\/rock-workout\/' rel='post_tag'>rock workout<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/weightlifting\/' rel='post_tag'>weightlifting<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish","excerpt":""},{"id":1134,"link":"https:\/\/healthspot.org\/ways-to-calm-anxiety-2\/","name":"ways-to-calm-anxiety-2","thumbnail":{"url":false,"alt":false},"title":"5 Ways to Calm Anxiety","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:59:53","modifiedDate":"2023-03-12 10:00:15","modifiedDateGMT":"2023-03-12 10:00:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aromatherapy\/' rel='post_tag'>aromatherapy<\/a><a href='https:\/\/healthspot.org\/tag\/deep-breathing\/' rel='post_tag'>deep breathing<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/journaling\/' rel='post_tag'>journaling<\/a><a href='https:\/\/healthspot.org\/tag\/listening-to-music\/' rel='post_tag'>listening to music<\/a><a href='https:\/\/healthspot.org\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/healthspot.org\/tag\/nature-walks\/' rel='post_tag'>nature walks<\/a><a href='https:\/\/healthspot.org\/tag\/positive-affirmations\/' rel='post_tag'>positive-affirmations<\/a><a href='https:\/\/healthspot.org\/tag\/talking-to-a-friend\/' rel='post_tag'>talking to a friend<\/a><a href='https:\/\/healthspot.org\/tag\/yoga\/' rel='post_tag'>yoga<\/a>"},"readTime":{"min":1,"sec":58},"status":"publish","excerpt":""},{"id":1132,"link":"https:\/\/healthspot.org\/mental-effects-of-stress\/","name":"mental-effects-of-stress","thumbnail":{"url":false,"alt":false},"title":"5 Mental Effects of Stress","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:56:00","modifiedDate":"2023-03-12 09:56:33","modifiedDateGMT":"2023-03-12 09:56:33","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/burnout\/' rel='post_tag'>burnout<\/a><a href='https:\/\/healthspot.org\/tag\/coping-strategies\/' rel='post_tag'>coping-strategies<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-distress\/' rel='post_tag'>emotional distress<\/a><a href='https:\/\/healthspot.org\/tag\/mental-effects\/' rel='post_tag'>mental effects<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/pressure\/' rel='post_tag'>pressure<\/a><a href='https:\/\/healthspot.org\/tag\/resilience-building\/' rel='post_tag'>resilience building<\/a><a href='https:\/\/healthspot.org\/tag\/self-care\/' rel='post_tag'>self-care<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":2,"sec":9},"status":"publish","excerpt":""},{"id":1130,"link":"https:\/\/healthspot.org\/vascular-dementia-and-alzheimers\/","name":"vascular-dementia-and-alzheimers","thumbnail":{"url":false,"alt":false},"title":"Vascular Dementia and 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href='https:\/\/healthspot.org\/tag\/4-brain-health\/' rel='post_tag'>4.brain health<\/a><a href='https:\/\/healthspot.org\/tag\/5-caregivers\/' rel='post_tag'>5.caregivers<\/a><a href='https:\/\/healthspot.org\/tag\/6-seniors\/' rel='post_tag'>6.seniors<\/a><a href='https:\/\/healthspot.org\/tag\/7-mental-health\/' rel='post_tag'>7.mental health<\/a><a href='https:\/\/healthspot.org\/tag\/8-cognitive-decline\/' rel='post_tag'>8.cognitive decline<\/a><a href='https:\/\/healthspot.org\/tag\/9-dementia-symptoms\/' rel='post_tag'>9.dementia symptoms<\/a>"},"readTime":{"min":1,"sec":34},"status":"publish","excerpt":""},{"id":1128,"link":"https:\/\/healthspot.org\/cant-stop-binge-eating\/","name":"cant-stop-binge-eating","thumbnail":{"url":false,"alt":false},"title":"5 Strategies to Cant Stop Binge EatingCant Stop Binge Eating","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:32:47","modifiedDate":"2023-03-12 09:33:52","modifiedDateGMT":"2023-03-12 09:33:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/binge-eating-disorder\/' rel='post_tag'>binge eating disorder<\/a><a href='https:\/\/healthspot.org\/tag\/binge-eating\/' rel='post_tag'>binge-eating<\/a><a href='https:\/\/healthspot.org\/tag\/cant-stop-binge-eating\/' rel='post_tag'>cant stop binge eating<\/a><a href='https:\/\/healthspot.org\/tag\/compulsive-overeating\/' rel='post_tag'>compulsive overeating<\/a><a href='https:\/\/healthspot.org\/tag\/eating-disorder-recovery\/' rel='post_tag'>eating disorder recovery<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-eating\/' rel='post_tag'>emotional-eating<\/a><a href='https:\/\/healthspot.org\/tag\/food-addiction\/' rel='post_tag'>food-addiction<\/a><a href='https:\/\/healthspot.org\/tag\/healthy-dieting-habits\/' rel='post_tag'>healthy dieting habits<\/a><a href='https:\/\/healthspot.org\/tag\/mindful-eating\/' rel='post_tag'>mindful-eating<\/a><a href='https:\/\/healthspot.org\/tag\/overeating\/' rel='post_tag'>overeating<\/a>"},"readTime":{"min":1,"sec":46},"status":"publish","excerpt":""},{"id":1126,"link":"https:\/\/healthspot.org\/prediabetes-hba1c\/","name":"prediabetes-hba1c","thumbnail":{"url":false,"alt":false},"title":"Prediabetes HbA1c: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:16:10","modifiedDate":"2023-03-12 09:16:49","modifiedDateGMT":"2023-03-12 09:16:49","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-sugar\/' rel='post_tag'>blood sugar<\/a><a href='https:\/\/healthspot.org\/tag\/glucose-levels\/' rel='post_tag'>glucose levels<\/a><a href='https:\/\/healthspot.org\/tag\/hba1c\/' rel='post_tag'>Hba1c<\/a><a href='https:\/\/healthspot.org\/tag\/hba1c-range\/' rel='post_tag'>Hba1c range<\/a><a href='https:\/\/healthspot.org\/tag\/hba1c-test\/' rel='post_tag'>Hba1c test<\/a><a href='https:\/\/healthspot.org\/tag\/high-blood-sugar\/' rel='post_tag'>high blood sugar<\/a><a href='https:\/\/healthspot.org\/tag\/pre-diabetes-diagnosis\/' rel='post_tag'>pre-diabetes diagnosis<\/a><a href='https:\/\/healthspot.org\/tag\/prediabetes\/' rel='post_tag'>prediabetes<\/a><a href='https:\/\/healthspot.org\/tag\/prediabetes-diet\/' rel='post_tag'>prediabetes diet<\/a><a href='https:\/\/healthspot.org\/tag\/prediabetes-treatment\/' rel='post_tag'>prediabetes treatment<\/a>"},"readTime":{"min":2,"sec":9},"status":"publish","excerpt":""},{"id":1124,"link":"https:\/\/healthspot.org\/type-3c-diabetes\/","name":"type-3c-diabetes","thumbnail":{"url":false,"alt":false},"title":"What You Need to Know about Type 3c Diabetes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:09:55","modifiedDate":"2023-03-12 09:10:55","modifiedDateGMT":"2023-03-12 09:10:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/bloodglucosecontrol\/' rel='post_tag'>bloodglucosecontrol<\/a><a href='https:\/\/healthspot.org\/tag\/carbohydratemetabolism\/' rel='post_tag'>carbohydratemetabolism<\/a><a href='https:\/\/healthspot.org\/tag\/diabetesmanagement\/' rel='post_tag'>diabetesmanagement<\/a><a href='https:\/\/healthspot.org\/tag\/diabetestreatment\/' rel='post_tag'>diabetestreatment<\/a><a href='https:\/\/healthspot.org\/tag\/glycemicindexdiet\/' rel='post_tag'>glycemicindexdiet<\/a><a href='https:\/\/healthspot.org\/tag\/insulinresistance\/' rel='post_tag'>insulinresistance<\/a><a href='https:\/\/healthspot.org\/tag\/pancreasfunctionality\/' rel='post_tag'>pancreasfunctionality<\/a><a href='https:\/\/healthspot.org\/tag\/preventingtype3cdiabetes\/' rel='post_tag'>preventingtype3cdiabetes<\/a><a href='https:\/\/healthspot.org\/tag\/type3cdiabetes\/' rel='post_tag'>type3cdiabetes<\/a><a href='https:\/\/healthspot.org\/tag\/type3cdiabetessymptoms\/' rel='post_tag'>type3cdiabetessymptoms<\/a>"},"readTime":{"min":2,"sec":26},"status":"publish","excerpt":""},{"id":1122,"link":"https:\/\/healthspot.org\/diabetic-kidney-disease\/","name":"diabetic-kidney-disease","thumbnail":{"url":false,"alt":false},"title":"Diabetic Kidney Disease: What You Need To Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Mar 12, 2023","dateGMT":"2023-03-12 09:06:08","modifiedDate":"2023-03-12 09:06:53","modifiedDateGMT":"2023-03-12 09:06:53","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/chronic-kidney-disease\/' rel='post_tag'>chronic kidney disease<\/a><a href='https:\/\/healthspot.org\/tag\/ckd-and-diabetes\/' rel='post_tag'>CKD and diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-and-kidney-disease\/' rel='post_tag'>diabetes and kidney disease<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-and-renal-health\/' rel='post_tag'>diabetes and renal health<\/a><a href='https:\/\/healthspot.org\/tag\/diabetic-complications\/' rel='post_tag'>diabetic complications<\/a><a href='https:\/\/healthspot.org\/tag\/diabetic-kidney-disease\/' rel='post_tag'>diabetic kidney disease<\/a><a href='https:\/\/healthspot.org\/tag\/diabetic-nephropathy\/' rel='post_tag'>diabetic nephropathy<\/a><a href='https:\/\/healthspot.org\/tag\/managing-diabetes-and-kidney-disease\/' rel='post_tag'>managing diabetes and kidney disease<\/a><a href='https:\/\/healthspot.org\/tag\/prevention-of-diabetic-nephropathy\/' rel='post_tag'>prevention of diabetic nephropathy.<\/a><a href='https:\/\/healthspot.org\/tag\/renal-failure\/' rel='post_tag'>renal 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href='https:\/\/healthspot.org\/tag\/chemotherapy\/' rel='post_tag'>chemotherapy<\/a><a href='https:\/\/healthspot.org\/tag\/malignant-cancer\/' rel='post_tag'>malignant cancer<\/a><a href='https:\/\/healthspot.org\/tag\/metastatic-cancer\/' rel='post_tag'>metastatic cancer<\/a><a href='https:\/\/healthspot.org\/tag\/oncology\/' rel='post_tag'>oncology<\/a><a href='https:\/\/healthspot.org\/tag\/palliative-care\/' rel='post_tag'>palliative care<\/a><a href='https:\/\/healthspot.org\/tag\/radiation-therapy\/' rel='post_tag'>radiation therapy<\/a><a href='https:\/\/healthspot.org\/tag\/survival-rates\/' rel='post_tag'>survival rates<\/a><a href='https:\/\/healthspot.org\/tag\/tumor-growth\/' rel='post_tag'>tumor growth<\/a>"},"readTime":{"min":2,"sec":6},"status":"publish","excerpt":""},{"id":1118,"link":"https:\/\/healthspot.org\/cbioportal\/","name":"cbioportal","thumbnail":{"url":false,"alt":false},"title":"Benefits of 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href='https:\/\/healthspot.org\/tag\/genetic-mutations\/' rel='post_tag'>genetic mutations<\/a><a href='https:\/\/healthspot.org\/tag\/genomics\/' rel='post_tag'>genomics<\/a><a href='https:\/\/healthspot.org\/tag\/molecular-data\/' rel='post_tag'>molecular data<\/a><a href='https:\/\/healthspot.org\/tag\/precision-medicine\/' rel='post_tag'>precision medicine<\/a><a href='https:\/\/healthspot.org\/tag\/research-tools\/' rel='post_tag'>research tools<\/a>"},"readTime":{"min":1,"sec":46},"status":"publish","excerpt":""},{"id":1116,"link":"https:\/\/healthspot.org\/nordvpn\/","name":"nordvpn","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-Dx2wlsQ8LE9DckPkZ3ysR6UB.png","alt":""},"title":"Securing Your Online Privacy with NordVPN: A Comprehensive Review","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 24, 2023","dateGMT":"2023-02-24 23:35:48","modifiedDate":"2023-02-25 06:15:09","modifiedDateGMT":"2023-02-25 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rel='post_tag'>privacy<\/a><a href='https:\/\/healthspot.org\/tag\/secure-connection\/' rel='post_tag'>secure connection<\/a><a href='https:\/\/healthspot.org\/tag\/virtual-private-network\/' rel='post_tag'>virtual private network<\/a><a href='https:\/\/healthspot.org\/tag\/vpn\/' rel='post_tag'>VPN<\/a>"},"readTime":{"min":1,"sec":59},"status":"publish","excerpt":""},{"id":1113,"link":"https:\/\/healthspot.org\/back-pain-and-leg-pain-2\/","name":"back-pain-and-leg-pain-2","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-8kNFdzs1tgtpE87dc9ERPCB3.png","alt":""},"title":"Back Pain and Leg Pain: A Comprehensive Guide","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 09:04:12","modifiedDate":"2023-02-23 09:04:52","modifiedDateGMT":"2023-02-23 09:04:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" 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href='https:\/\/healthspot.org\/tag\/spinal-stenosis\/' rel='post_tag'>spinal stenosis<\/a>"},"readTime":{"min":3,"sec":3},"status":"publish","excerpt":""},{"id":1110,"link":"https:\/\/healthspot.org\/liver-cholesterol\/","name":"liver-cholesterol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-SoHfKV9mzTJoIzsKz0w7Cl9D.png","alt":""},"title":"Understanding Liver Cholesterol: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 07:49:03","modifiedDate":"2023-02-23 07:49:48","modifiedDateGMT":"2023-02-23 07:49:48","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cholesterol-foods\/' rel='post_tag'>Cholesterol foods<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-levels\/' rel='post_tag'>Cholesterol levels<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-diet\/' rel='post_tag'>cholesterol-diet<\/a><a href='https:\/\/healthspot.org\/tag\/diet-and-cholesterol\/' rel='post_tag'>diet and cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/healthy-liver\/' rel='post_tag'>healthy liver<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/liver-cholesterol\/' rel='post_tag'>liver cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/liver-diet\/' rel='post_tag'>liver diet<\/a><a href='https:\/\/healthspot.org\/tag\/liver-health\/' rel='post_tag'>liver health<\/a><a href='https:\/\/healthspot.org\/tag\/lowering-cholesterol\/' rel='post_tag'>Lowering cholesterol<\/a>"},"readTime":{"min":2,"sec":36},"status":"publish","excerpt":""},{"id":1107,"link":"https:\/\/healthspot.org\/keto-and-high-cholesterol\/","name":"keto-and-high-cholesterol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-5fcrwufXYf1AftdfLKRCWmkD.png","alt":""},"title":"Keto and High Cholesterol: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 05:15:47","modifiedDate":"2023-02-23 05:17:11","modifiedDateGMT":"2023-02-23 05:17:11","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cholesterol-diet\/' rel='post_tag'>cholesterol-diet<\/a><a href='https:\/\/healthspot.org\/tag\/dietary-changes\/' rel='post_tag'>dietary changes<\/a><a href='https:\/\/healthspot.org\/tag\/hdl-cholesterol\/' rel='post_tag'>HDL cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/healthy-fats\/' rel='post_tag'>healthy fats<\/a><a href='https:\/\/healthspot.org\/tag\/heart-health\/' rel='post_tag'>Heart Health<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/keto\/' rel='post_tag'>keto<\/a><a href='https:\/\/healthspot.org\/tag\/ketogenic-diet\/' rel='post_tag'>ketogenic diet<\/a><a href='https:\/\/healthspot.org\/tag\/ldl-cholesterol\/' rel='post_tag'>LDL cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/low-carb-diet\/' rel='post_tag'>low-carb diet<\/a>"},"readTime":{"min":2,"sec":20},"status":"publish","excerpt":""},{"id":1104,"link":"https:\/\/healthspot.org\/beer-and-cholesterol\/","name":"beer-and-cholesterol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-KgVKBCqZg8QUeBLb1nAjo54f.png","alt":""},"title":"Beer and Cholesterol: What You Need to Know","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 05:05:42","modifiedDate":"2023-02-23 05:06:42","modifiedDateGMT":"2023-02-23 05:06:42","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alcohol\/' rel='post_tag'>alcohol<\/a><a href='https:\/\/healthspot.org\/tag\/beer\/' rel='post_tag'>beer<\/a><a href='https:\/\/healthspot.org\/tag\/beer-and-cholesterol-levels\/' rel='post_tag'>beer and cholesterol levels<\/a><a href='https:\/\/healthspot.org\/tag\/beer-consumption\/' rel='post_tag'>beer consumption<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol\/' rel='post_tag'>cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/hdl-cholesterol\/' rel='post_tag'>HDL cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/health\/' rel='post_tag'>health<\/a><a href='https:\/\/healthspot.org\/tag\/heart-disease\/' rel='post_tag'>heart disease<\/a><a href='https:\/\/healthspot.org\/tag\/ldl-cholesterol\/' rel='post_tag'>LDL cholesterol<\/a>"},"readTime":{"min":1,"sec":53},"status":"publish","excerpt":""},{"id":1101,"link":"https:\/\/healthspot.org\/blood-cholesterol-level\/","name":"blood-cholesterol-level","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-YvB4UicuLvz5GJcB7BglPRZx.png","alt":""},"title":"Essential Things You Should Know About Blood Cholesterol Level","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 05:02:05","modifiedDate":"2023-02-23 05:02:41","modifiedDateGMT":"2023-02-23 05:02:41","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cholesterol-foods\/' rel='post_tag'>Cholesterol foods<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-levels\/' rel='post_tag'>Cholesterol levels<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-medications\/' rel='post_tag'>Cholesterol medications<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-diet\/' rel='post_tag'>cholesterol-diet<\/a><a href='https:\/\/healthspot.org\/tag\/hdl-cholesterol\/' rel='post_tag'>HDL cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/heart-health\/' rel='post_tag'>Heart Health<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/ldl-cholesterol\/' rel='post_tag'>LDL cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/lowering-cholesterol\/' rel='post_tag'>Lowering cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/triglycerides\/' rel='post_tag'>triglycerides<\/a>"},"readTime":{"min":2,"sec":27},"status":"publish","excerpt":""},{"id":1098,"link":"https:\/\/healthspot.org\/statins-and-walking\/","name":"statins-and-walking","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-x6GH2JEpnDx8CktH5CoF0yMm.png","alt":""},"title":"The Benefits of Taking Statins and Walking","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 02:59:08","modifiedDate":"2023-02-23 04:57:50","modifiedDateGMT":"2023-02-23 04:57:50","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-pressure\/' rel='post_tag'>Blood Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular-disease\/' rel='post_tag'>Cardiovascular Disease<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol\/' rel='post_tag'>cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/heart-health\/' rel='post_tag'>Heart Health<\/a><a href='https:\/\/healthspot.org\/tag\/hypertension\/' rel='post_tag'>Hypertension<\/a><a href='https:\/\/healthspot.org\/tag\/lipids\/' rel='post_tag'>Lipids<\/a><a href='https:\/\/healthspot.org\/tag\/physical-activity\/' rel='post_tag'>physical activity<\/a><a href='https:\/\/healthspot.org\/tag\/statin\/' rel='post_tag'>Statin<\/a><a href='https:\/\/healthspot.org\/tag\/walking\/' rel='post_tag'>walking<\/a>"},"readTime":{"min":2,"sec":42},"status":"publish","excerpt":""},{"id":1095,"link":"https:\/\/healthspot.org\/cholesterol-rich-foods\/","name":"cholesterol-rich-foods","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-wtgqVDfSgswQUITXnXcmj5Ww.png","alt":""},"title":"Cholesterol-Rich Foods: 5 Delicious Options","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 02:50:50","modifiedDate":"2023-02-23 02:52:21","modifiedDateGMT":"2023-02-23 02:52:21","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/avocado\/' rel='post_tag'>avocado<\/a><a href='https:\/\/healthspot.org\/tag\/butter\/' rel='post_tag'>butter<\/a><a href='https:\/\/healthspot.org\/tag\/cheese\/' rel='post_tag'>cheese<\/a><a href='https:\/\/healthspot.org\/tag\/coconut_oil\/' rel='post_tag'>coconut_oil<\/a><a href='https:\/\/healthspot.org\/tag\/dark_chocolate\/' rel='post_tag'>dark_chocolate<\/a><a href='https:\/\/healthspot.org\/tag\/eggs\/' rel='post_tag'>eggs<\/a><a href='https:\/\/healthspot.org\/tag\/nuts\/' rel='post_tag'>nuts<\/a><a href='https:\/\/healthspot.org\/tag\/red_meat\/' rel='post_tag'>red_meat<\/a><a href='https:\/\/healthspot.org\/tag\/seafood\/' rel='post_tag'>seafood<\/a><a href='https:\/\/healthspot.org\/tag\/whole_milk\/' rel='post_tag'>whole_milk<\/a>"},"readTime":{"min":2,"sec":3},"status":"publish","excerpt":""},{"id":1092,"link":"https:\/\/healthspot.org\/best-way-to-quit-drinking\/","name":"best-way-to-quit-drinking","thumbnail":{"url":false,"alt":false},"title":"Best Way to Quit Drinking","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 01:22:55","modifiedDate":"2023-02-23 01:24:21","modifiedDateGMT":"2023-02-23 01:24:21","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aa-meetings\/' rel='post_tag'>AA meetings<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol-abuse\/' rel='post_tag'>alcohol abuse<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol-addiction\/' rel='post_tag'>alcohol addiction<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism\/' rel='post_tag'>alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/cravings\/' rel='post_tag'>cravings<\/a><a href='https:\/\/healthspot.org\/tag\/intervention\/' rel='post_tag'>intervention<\/a><a href='https:\/\/healthspot.org\/tag\/quit-drinking\/' rel='post_tag'>quit drinking<\/a><a href='https:\/\/healthspot.org\/tag\/recovery\/' rel='post_tag'>recovery<\/a><a href='https:\/\/healthspot.org\/tag\/sobriety\/' rel='post_tag'>sobriety<\/a><a href='https:\/\/healthspot.org\/tag\/stop-drinking\/' rel='post_tag'>stop drinking<\/a>"},"readTime":{"min":2,"sec":11},"status":"publish","excerpt":""},{"id":1089,"link":"https:\/\/healthspot.org\/ways-to-stop-drinking\/","name":"ways-to-stop-drinking","thumbnail":{"url":false,"alt":false},"title":"Ways to Stop Drinking","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 23, 2023","dateGMT":"2023-02-23 01:18:20","modifiedDate":"2023-02-23 01:19:03","modifiedDateGMT":"2023-02-23 01:19:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-alcoholism\/' rel='post_tag'>1.alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/2-sobriety\/' rel='post_tag'>2.sobriety<\/a><a href='https:\/\/healthspot.org\/tag\/3-addiction\/' rel='post_tag'>3.addiction<\/a><a href='https:\/\/healthspot.org\/tag\/4-quit-drinking\/' rel='post_tag'>4.quit drinking<\/a><a href='https:\/\/healthspot.org\/tag\/5-alcohol-free-lifestyle\/' rel='post_tag'>5.alcohol-free lifestyle<\/a><a href='https:\/\/healthspot.org\/tag\/6-recovery\/' rel='post_tag'>6.recovery<\/a><a href='https:\/\/healthspot.org\/tag\/7-cravings\/' rel='post_tag'>7.cravings<\/a><a href='https:\/\/healthspot.org\/tag\/8-aa-meetings\/' rel='post_tag'>8.AA meetings<\/a><a 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rel='post_tag'>yoga<\/a>"},"readTime":{"min":2,"sec":15},"status":"publish","excerpt":""},{"id":986,"link":"https:\/\/healthspot.org\/ways-to-reduce-anxiety\/","name":"ways-to-reduce-anxiety","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-jCMB4B4eYRPwDz78w2glDZm9.png","alt":""},"title":"5 Ways to Reduce Anxiety","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 22, 2023","dateGMT":"2023-02-22 00:28:33","modifiedDate":"2023-02-22 00:30:12","modifiedDateGMT":"2023-02-22 00:30:12","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress-management\/' rel='post_tag'>1.stress-management<\/a><a href='https:\/\/healthspot.org\/tag\/10-support-groups\/' rel='post_tag'>10.support-groups<\/a><a href='https:\/\/healthspot.org\/tag\/2-meditation\/' rel='post_tag'>2.Meditation<\/a><a href='https:\/\/healthspot.org\/tag\/3-counseling\/' rel='post_tag'>3.counseling<\/a><a href='https:\/\/healthspot.org\/tag\/4-exercise\/' rel='post_tag'>4.exercise<\/a><a href='https:\/\/healthspot.org\/tag\/5-sleep-hygiene\/' rel='post_tag'>5.sleep-hygiene<\/a><a href='https:\/\/healthspot.org\/tag\/6-diet-nutrition\/' rel='post_tag'>6.diet-nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/7-relaxation-techniques\/' rel='post_tag'>7.relaxation-techniques<\/a><a href='https:\/\/healthspot.org\/tag\/8-mindfulness\/' rel='post_tag'>8.mindfulness<\/a><a href='https:\/\/healthspot.org\/tag\/9-positive-thinking\/' rel='post_tag'>9.positive-thinking<\/a>"},"readTime":{"min":1,"sec":42},"status":"publish","excerpt":""},{"id":983,"link":"https:\/\/healthspot.org\/ways-to-relieve-anxiety\/","name":"ways-to-relieve-anxiety","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-qZl3sZex5YIjLaAl0hUu0bNQ.png","alt":""},"title":"5 Ways to Relieve Anxiety","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 22, 2023","dateGMT":"2023-02-22 00:24:02","modifiedDate":"2023-02-22 00:25:30","modifiedDateGMT":"2023-02-22 00:25:30","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-breathing-exercises\/' rel='post_tag'>1.Breathing Exercises<\/a><a href='https:\/\/healthspot.org\/tag\/10-listening-to-music\/' rel='post_tag'>10.Listening to Music<\/a><a href='https:\/\/healthspot.org\/tag\/2-meditation\/' rel='post_tag'>2.Meditation<\/a><a href='https:\/\/healthspot.org\/tag\/3-exercise\/' rel='post_tag'>3.Exercise<\/a><a href='https:\/\/healthspot.org\/tag\/4-spending-time-outside\/' rel='post_tag'>4.Spending Time Outside<\/a><a href='https:\/\/healthspot.org\/tag\/5-journaling\/' rel='post_tag'>5.Journaling<\/a><a href='https:\/\/healthspot.org\/tag\/6-yoga\/' rel='post_tag'>6.Yoga<\/a><a href='https:\/\/healthspot.org\/tag\/7-healthy-eating-habits\/' rel='post_tag'>7.Healthy Eating Habits<\/a><a href='https:\/\/healthspot.org\/tag\/8-talking-to-friends-family\/' rel='post_tag'>8.Talking to Friends\/Family<\/a><a href='https:\/\/healthspot.org\/tag\/9-reading-books-novels\/' rel='post_tag'>9.Reading 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rel='post_tag'>coping<\/a><a href='https:\/\/healthspot.org\/tag\/emotions\/' rel='post_tag'>emotions<\/a><a href='https:\/\/healthspot.org\/tag\/fear\/' rel='post_tag'>fear<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/healthspot.org\/tag\/overthinking\/' rel='post_tag'>overthinking<\/a><a href='https:\/\/healthspot.org\/tag\/panic-attacks\/' rel='post_tag'>panic-attacks<\/a><a href='https:\/\/healthspot.org\/tag\/self-care\/' rel='post_tag'>self-care<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a><a href='https:\/\/healthspot.org\/tag\/worrying\/' rel='post_tag'>worrying<\/a>"},"readTime":{"min":1,"sec":44},"status":"publish","excerpt":""},{"id":975,"link":"https:\/\/healthspot.org\/workplace-anxiety\/","name":"workplace-anxiety","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-Im8OkwVX1kul7yzN0ihZELMX.png","alt":""},"title":"Surviving the 9-to-5: Overcoming Workplace Anxiety and Stress","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 22, 2023","dateGMT":"2023-02-22 00:10:18","modifiedDate":"2023-02-22 00:13:03","modifiedDateGMT":"2023-02-22 00:13:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-relief\/' rel='post_tag'>anxiety relief<\/a><a href='https:\/\/healthspot.org\/tag\/anxiety-symptoms\/' rel='post_tag'>anxiety symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/anxiety-management\/' rel='post_tag'>anxiety-management<\/a><a href='https:\/\/healthspot.org\/tag\/dealing-with-anxiety\/' rel='post_tag'>dealing with anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/overcoming-anxiety\/' rel='post_tag'>overcoming anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/stress-at-work\/' rel='post_tag'>stress at work<\/a><a href='https:\/\/healthspot.org\/tag\/work-stress\/' rel='post_tag'>work stress<\/a><a href='https:\/\/healthspot.org\/tag\/workplace-anxiety\/' rel='post_tag'>workplace anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/workplace-wellness\/' rel='post_tag'>workplace wellness<\/a>"},"readTime":{"min":1,"sec":51},"status":"publish","excerpt":""},{"id":971,"link":"https:\/\/healthspot.org\/executive-stress-2\/","name":"executive-stress-2","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-w6pDzpQVoJUKkR7HYK5tBSZo.png","alt":""},"title":"Beyond Burnout: Navigating Executive Stress and Achieving Balance","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 22, 2023","dateGMT":"2023-02-22 00:00:33","modifiedDate":"2023-02-22 00:03:22","modifiedDateGMT":"2023-02-22 00:03:22","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/burnout\/' rel='post_tag'>burnout<\/a><a href='https:\/\/healthspot.org\/tag\/career-stress\/' rel='post_tag'>career stress<\/a><a href='https:\/\/healthspot.org\/tag\/executive-burnout\/' rel='post_tag'>executive burnout<\/a><a href='https:\/\/healthspot.org\/tag\/executive-stress\/' rel='post_tag'>executive stress<\/a><a href='https:\/\/healthspot.org\/tag\/job-stress\/' rel='post_tag'>job stress<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/pressure-at-work\/' rel='post_tag'>pressure at work<\/a><a href='https:\/\/healthspot.org\/tag\/time-management\/' rel='post_tag'>time-management<\/a><a href='https:\/\/healthspot.org\/tag\/work-stress\/' rel='post_tag'>work stress<\/a><a href='https:\/\/healthspot.org\/tag\/work-life-balance\/' rel='post_tag'>work-life balance<\/a>"},"readTime":{"min":1,"sec":47},"status":"publish","excerpt":""},{"id":967,"link":"https:\/\/healthspot.org\/executive-stress\/","name":"executive-stress","thumbnail":{"url":false,"alt":false},"title":"5 Tips to Reduce Executive Stress","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:55:43","modifiedDate":"2023-02-21 23:56:46","modifiedDateGMT":"2023-02-21 23:56:46","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/burnout\/' rel='post_tag'>burnout<\/a><a href='https:\/\/healthspot.org\/tag\/career_pressure\/' rel='post_tag'>career_pressure<\/a><a href='https:\/\/healthspot.org\/tag\/executive_burnout\/' rel='post_tag'>executive_burnout<\/a><a href='https:\/\/healthspot.org\/tag\/executive_pressure\/' rel='post_tag'>executive_pressure<\/a><a href='https:\/\/healthspot.org\/tag\/executive_stress\/' rel='post_tag'>executive_stress<\/a><a href='https:\/\/healthspot.org\/tag\/job_anxiety\/' rel='post_tag'>job_anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/managing_stress\/' rel='post_tag'>managing_stress<\/a><a href='https:\/\/healthspot.org\/tag\/mental_health\/' rel='post_tag'>mental_health<\/a><a href='https:\/\/healthspot.org\/tag\/work_stress\/' rel='post_tag'>work_stress<\/a><a href='https:\/\/healthspot.org\/tag\/workplace_anxiety\/' rel='post_tag'>workplace_anxiety<\/a>"},"readTime":{"min":1,"sec":59},"status":"publish","excerpt":""},{"id":965,"link":"https:\/\/healthspot.org\/secondary-stress\/","name":"secondary-stress","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-q099wGw2zX9rNF1YHinNy9qE.png","alt":""},"title":"Secondary Stress: What Is It and How Can It Affect You?","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:52:43","modifiedDate":"2023-02-21 23:53:15","modifiedDateGMT":"2023-02-21 23:53:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-management\/' rel='post_tag'>anxiety-management<\/a><a href='https:\/\/healthspot.org\/tag\/coping-with-stress\/' rel='post_tag'>coping-with-stress<\/a><a href='https:\/\/healthspot.org\/tag\/dealing-with-secondary-stresses\/' rel='post_tag'>dealing-with-secondary-stresses<\/a><a href='https:\/\/healthspot.org\/tag\/managing-stressors\/' rel='post_tag'>managing-stressors<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/reducing-secondary-stress\/' rel='post_tag'>reducing-secondary-stress<\/a><a href='https:\/\/healthspot.org\/tag\/secondary-stress\/' rel='post_tag'>secondary-stress<\/a><a href='https:\/\/healthspot.org\/tag\/secondary-stresses\/' rel='post_tag'>secondary-stresses<\/a><a href='https:\/\/healthspot.org\/tag\/secondary-stressors\/' rel='post_tag'>secondary-stressors<\/a><a href='https:\/\/healthspot.org\/tag\/stress-management\/' rel='post_tag'>Stress Management<\/a>"},"readTime":{"min":1,"sec":39},"status":"publish","excerpt":""},{"id":963,"link":"https:\/\/healthspot.org\/cognitive-symptoms-of-stress\/","name":"cognitive-symptoms-of-stress","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-2EsrB0i7e24qdp0w3DoH61Ik.png","alt":""},"title":"Cognitive Symptoms of Stress","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:49:06","modifiedDate":"2023-02-21 23:49:06","modifiedDateGMT":"2023-02-21 23:49:06","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-stress-symptoms\/' rel='post_tag'>1.Stress Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/10-depression-symptoms\/' rel='post_tag'>10.Depression Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/2-cognitive-stress\/' rel='post_tag'>2.Cognitive Stress<\/a><a href='https:\/\/healthspot.org\/tag\/3-mental-health\/' rel='post_tag'>3.Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/4-anxiety-symptoms\/' rel='post_tag'>4.Anxiety Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/5-stress-management\/' rel='post_tag'>5.Stress Management<\/a><a href='https:\/\/healthspot.org\/tag\/6-cognitive-impairment\/' rel='post_tag'>6.Cognitive Impairment<\/a><a href='https:\/\/healthspot.org\/tag\/7-thinking-problems\/' rel='post_tag'>7.Thinking Problems<\/a><a href='https:\/\/healthspot.org\/tag\/8-brain-fog\/' rel='post_tag'>8.Brain Fog<\/a><a href='https:\/\/healthspot.org\/tag\/9-emotional-distress\/' rel='post_tag'>9.Emotional Distress<\/a>"},"readTime":{"min":2,"sec":25},"status":"publish","excerpt":""},{"id":960,"link":"https:\/\/healthspot.org\/relax-my-mind\/","name":"relax-my-mind","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-3xmlIZcJx7aEvvf9KG1DRrWX.png","alt":""},"title":"Unwinding the Mind, Tips and Techniques to Relax my Mind","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:42:54","modifiedDate":"2023-02-21 23:45:39","modifiedDateGMT":"2023-02-21 23:45:39","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/breathing\/' rel='post_tag'>breathing<\/a><a href='https:\/\/healthspot.org\/tag\/calmness\/' rel='post_tag'>calmness<\/a><a href='https:\/\/healthspot.org\/tag\/meditation\/' rel='post_tag'>meditation<\/a><a href='https:\/\/healthspot.org\/tag\/mindfulness\/' rel='post_tag'>mindfulness<\/a><a href='https:\/\/healthspot.org\/tag\/peaceful\/' rel='post_tag'>peaceful<\/a><a href='https:\/\/healthspot.org\/tag\/relaxation\/' rel='post_tag'>relaxation<\/a><a href='https:\/\/healthspot.org\/tag\/serenity\/' rel='post_tag'>serenity<\/a><a href='https:\/\/healthspot.org\/tag\/soothing\/' rel='post_tag'>soothing<\/a><a href='https:\/\/healthspot.org\/tag\/tranquility\/' rel='post_tag'>tranquility<\/a><a href='https:\/\/healthspot.org\/tag\/yoga\/' rel='post_tag'>yoga<\/a>"},"readTime":{"min":2,"sec":7},"status":"publish","excerpt":""},{"id":956,"link":"https:\/\/healthspot.org\/mental-pressure\/","name":"mental-pressure","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-0cDTlUzOyvd4Es2pbjU4f8AT.png","alt":""},"title":"Understanding and Coping with Mental Pressure","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:37:16","modifiedDate":"2023-02-21 23:39:48","modifiedDateGMT":"2023-02-21 23:39:48","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-mental-stress\/' rel='post_tag'>1. Mental Stress<\/a><a href='https:\/\/healthspot.org\/tag\/10-burnout\/' rel='post_tag'>10. Burnout<\/a><a href='https:\/\/healthspot.org\/tag\/2-mental-health\/' rel='post_tag'>2. Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/3-anxiety\/' rel='post_tag'>3. Anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/4-depression\/' rel='post_tag'>4. Depression<\/a><a href='https:\/\/healthspot.org\/tag\/5-emotional-pressure\/' rel='post_tag'>5. Emotional Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/6-mental-exhaustion\/' rel='post_tag'>6. Mental Exhaustion<\/a><a href='https:\/\/healthspot.org\/tag\/7-cognitive-load\/' rel='post_tag'>7. Cognitive Load<\/a><a href='https:\/\/healthspot.org\/tag\/8-mind-overload\/' rel='post_tag'>8. Mind Overload<\/a><a href='https:\/\/healthspot.org\/tag\/9-psychological-strain\/' rel='post_tag'>9. Psychological Strain<\/a>"},"readTime":{"min":2,"sec":3},"status":"publish","excerpt":""},{"id":954,"link":"https:\/\/healthspot.org\/patriarchy-stress-disorder\/","name":"patriarchy-stress-disorder","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-zKhh50TANb1HKDEP0ml9s1il.png","alt":""},"title":"Patriarchy Stress Disorder","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 23:33:07","modifiedDate":"2023-02-21 23:38:11","modifiedDateGMT":"2023-02-21 23:38:11","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/disorder\/' rel='post_tag'>disorder<\/a><a href='https:\/\/healthspot.org\/tag\/empowerment\/' rel='post_tag'>empowerment<\/a><a href='https:\/\/healthspot.org\/tag\/equality\/' rel='post_tag'>equality<\/a><a href='https:\/\/healthspot.org\/tag\/feminism\/' rel='post_tag'>feminism<\/a><a href='https:\/\/healthspot.org\/tag\/gender-inequality\/' rel='post_tag'>gender-inequality<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/patriarchy\/' rel='post_tag'>patriarchy<\/a><a href='https:\/\/healthspot.org\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/healthspot.org\/tag\/stigma\/' rel='post_tag'>stigma<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a><a href='https:\/\/healthspot.org\/tag\/trauma\/' rel='post_tag'>trauma<\/a>"},"readTime":{"min":2,"sec":0},"status":"publish","excerpt":""},{"id":951,"link":"https:\/\/healthspot.org\/dementia-friendly\/","name":"dementia-friendly","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-GClGEYdE5P27SE58NY9UlZ4q.png","alt":""},"title":"Dementia Friendly","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 12:39:20","modifiedDate":"2023-02-21 12:39:56","modifiedDateGMT":"2023-02-21 12:39:56","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/mental-health\/dementia\/\" rel=\"category tag\">Dementia<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aging-population\/' rel='post_tag'>aging-population<\/a><a href='https:\/\/healthspot.org\/tag\/alzheimers-disease\/' rel='post_tag'>alzheimer's-disease<\/a><a href='https:\/\/healthspot.org\/tag\/awareness\/' rel='post_tag'>awareness<\/a><a href='https:\/\/healthspot.org\/tag\/caregivers\/' rel='post_tag'>caregivers<\/a><a href='https:\/\/healthspot.org\/tag\/dementia-care\/' rel='post_tag'>dementia-care<\/a><a href='https:\/\/healthspot.org\/tag\/dementia-friendly\/' rel='post_tag'>dementia-friendly<\/a><a href='https:\/\/healthspot.org\/tag\/dementia-support\/' rel='post_tag'>dementia-support<\/a><a href='https:\/\/healthspot.org\/tag\/inclusion\/' rel='post_tag'>inclusion<\/a><a href='https:\/\/healthspot.org\/tag\/memory-loss\/' rel='post_tag'>memory loss<\/a><a href='https:\/\/healthspot.org\/tag\/wellbeing\/' rel='post_tag'>Wellbeing<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish","excerpt":""},{"id":943,"link":"https:\/\/healthspot.org\/butterfly-eating-disorder\/","name":"butterfly-eating-disorder","thumbnail":{"url":false,"alt":false},"title":"Butterfly Eating Disorder","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 12:30:05","modifiedDate":"2023-02-21 12:33:53","modifiedDateGMT":"2023-02-21 12:33:53","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-butterfly-eating-disorder\/' rel='post_tag'>1.Butterfly Eating Disorder<\/a><a href='https:\/\/healthspot.org\/tag\/10-therapy-and-treatment\/' rel='post_tag'>10.Therapy and Treatment<\/a><a href='https:\/\/healthspot.org\/tag\/2-eating-disorders\/' rel='post_tag'>2.Eating Disorders<\/a><a href='https:\/\/healthspot.org\/tag\/3-mental-health\/' rel='post_tag'>3.Mental Health<\/a><a href='https:\/\/healthspot.org\/tag\/4-health-issues\/' rel='post_tag'>4.Health Issues<\/a><a href='https:\/\/healthspot.org\/tag\/5-butterflies\/' rel='post_tag'>5.Butterflies<\/a><a href='https:\/\/healthspot.org\/tag\/6-body-image\/' rel='post_tag'>6.Body Image<\/a><a href='https:\/\/healthspot.org\/tag\/7-self-esteem\/' rel='post_tag'>7.Self-Esteem<\/a><a href='https:\/\/healthspot.org\/tag\/8-anxiety-disorders\/' rel='post_tag'>8.Anxiety Disorders<\/a><a href='https:\/\/healthspot.org\/tag\/9-depression-disorders\/' rel='post_tag'>9.Depression 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href='https:\/\/healthspot.org\/tag\/bodybuilding\/' rel='post_tag'>bodybuilding<\/a><a href='https:\/\/healthspot.org\/tag\/cardio-workout\/' rel='post_tag'>cardio-workout<\/a><a href='https:\/\/healthspot.org\/tag\/endurance-training\/' rel='post_tag'>endurance training<\/a><a href='https:\/\/healthspot.org\/tag\/exercises\/' rel='post_tag'>exercises<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/health\/' rel='post_tag'>health<\/a><a href='https:\/\/healthspot.org\/tag\/hypergymnasia\/' rel='post_tag'>hypergymnasia<\/a><a href='https:\/\/healthspot.org\/tag\/strength-training\/' rel='post_tag'>strength-training<\/a><a href='https:\/\/healthspot.org\/tag\/stretching\/' rel='post_tag'>stretching<\/a>"},"readTime":{"min":2,"sec":13},"status":"publish","excerpt":""},{"id":934,"link":"https:\/\/healthspot.org\/excessive-eating-disorder\/","name":"excessive-eating-disorder","thumbnail":{"url":false,"alt":false},"title":"Excessive Eating Disorder","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 12:14:11","modifiedDate":"2023-02-21 12:20:19","modifiedDateGMT":"2023-02-21 12:20:19","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/binge-eating\/' rel='post_tag'>binge-eating<\/a><a href='https:\/\/healthspot.org\/tag\/eating-disorder\/' rel='post_tag'>eating disorder<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-eating\/' rel='post_tag'>emotional-eating<\/a><a href='https:\/\/healthspot.org\/tag\/food-addiction\/' rel='post_tag'>food-addiction<\/a><a href='https:\/\/healthspot.org\/tag\/junk-food\/' rel='post_tag'>junk-food<\/a><a href='https:\/\/healthspot.org\/tag\/obesity\/' rel='post_tag'>obesity<\/a><a href='https:\/\/healthspot.org\/tag\/overeating\/' rel='post_tag'>overeating<\/a><a href='https:\/\/healthspot.org\/tag\/overeating-disorder\/' rel='post_tag'>overeating-disorder<\/a><a href='https:\/\/healthspot.org\/tag\/unhealthy-dieting\/' rel='post_tag'>unhealthy-dieting<\/a><a href='https:\/\/healthspot.org\/tag\/weight-gain\/' rel='post_tag'>weight-gain<\/a>"},"readTime":{"min":1,"sec":45},"status":"publish","excerpt":""},{"id":931,"link":"https:\/\/healthspot.org\/shame-eating\/","name":"shame-eating","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-yhWEBtNXZUE3FbChEegjiopr.png","alt":""},"title":"Shame Eating","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 12:08:25","modifiedDate":"2023-02-21 12:09:13","modifiedDateGMT":"2023-02-21 12:09:13","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/binge-eating\/' rel='post_tag'>binge-eating<\/a><a href='https:\/\/healthspot.org\/tag\/body-image-issues\/' rel='post_tag'>body-image issues<\/a><a href='https:\/\/healthspot.org\/tag\/comfort-food\/' rel='post_tag'>comfort-food<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-eating\/' rel='post_tag'>emotional-eating<\/a><a href='https:\/\/healthspot.org\/tag\/food-addiction\/' rel='post_tag'>food-addiction<\/a><a href='https:\/\/healthspot.org\/tag\/guilt-eating\/' rel='post_tag'>guilt-eating<\/a><a href='https:\/\/healthspot.org\/tag\/mindful-eating\/' rel='post_tag'>mindful-eating<\/a><a href='https:\/\/healthspot.org\/tag\/overeating\/' rel='post_tag'>overeating<\/a><a href='https:\/\/healthspot.org\/tag\/self-loathing\/' rel='post_tag'>self-loathing<\/a><a href='https:\/\/healthspot.org\/tag\/shame-eating\/' rel='post_tag'>shame-eating<\/a>"},"readTime":{"min":2,"sec":6},"status":"publish","excerpt":""},{"id":929,"link":"https:\/\/healthspot.org\/eating-and-weight-disorders-2\/","name":"eating-and-weight-disorders-2","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-XfxPNXhjOcCemVovueDYrIK4.png","alt":""},"title":"Eating and Weight Disorders","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 12:04:04","modifiedDate":"2023-02-21 12:08:54","modifiedDateGMT":"2023-02-21 12:08:54","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/eating-disorders\/\" rel=\"category tag\">Eating Disorders<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anorexia\/' rel='post_tag'>anorexia<\/a><a href='https:\/\/healthspot.org\/tag\/binge-eating\/' rel='post_tag'>binge-eating<\/a><a href='https:\/\/healthspot.org\/tag\/body-image\/' rel='post_tag'>body image<\/a><a href='https:\/\/healthspot.org\/tag\/bulimia\/' rel='post_tag'>bulimia<\/a><a href='https:\/\/healthspot.org\/tag\/dieting\/' rel='post_tag'>dieting<\/a><a href='https:\/\/healthspot.org\/tag\/eating-disorders\/' rel='post_tag'>eating-disorders<\/a><a href='https:\/\/healthspot.org\/tag\/orthorexia\/' rel='post_tag'>orthorexia<\/a><a href='https:\/\/healthspot.org\/tag\/overeating\/' rel='post_tag'>overeating<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight loss<\/a><a href='https:\/\/healthspot.org\/tag\/weight-gain\/' rel='post_tag'>weight-gain<\/a>"},"readTime":{"min":2,"sec":31},"status":"publish","excerpt":""},{"id":926,"link":"https:\/\/healthspot.org\/diabetes-insipidus-causes\/","name":"diabetes-insipidus-causes","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-xIZmr6gMNpinfcr2hj9Q0W8L.png","alt":""},"title":"Diabetes Insipidus Causes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 11:51:19","modifiedDate":"2023-02-21 11:51:49","modifiedDateGMT":"2023-02-21 11:51:49","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/adh\/' rel='post_tag'>ADH<\/a><a href='https:\/\/healthspot.org\/tag\/causes\/' rel='post_tag'>causes<\/a><a href='https:\/\/healthspot.org\/tag\/dehydration\/' rel='post_tag'>dehydration<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes-insipidus\/' rel='post_tag'>diabetes-insipidus<\/a><a href='https:\/\/healthspot.org\/tag\/drugs-side-effects\/' rel='post_tag'>drugs-side-effects<\/a><a href='https:\/\/healthspot.org\/tag\/genetic-disorders\/' rel='post_tag'>genetic-disorders<\/a><a href='https:\/\/healthspot.org\/tag\/head-trauma\/' rel='post_tag'>head-trauma<\/a><a href='https:\/\/healthspot.org\/tag\/hormones\/' rel='post_tag'>hormones<\/a><a href='https:\/\/healthspot.org\/tag\/pituitary-gland\/' rel='post_tag'>pituitary-gland<\/a><a href='https:\/\/healthspot.org\/tag\/renal-disease\/' rel='post_tag'>renal-disease<\/a><a href='https:\/\/healthspot.org\/tag\/vasopressin\/' rel='post_tag'>vasopressin<\/a>"},"readTime":{"min":1,"sec":34},"status":"publish","excerpt":""},{"id":922,"link":"https:\/\/healthspot.org\/foods-to-avoid-with-kidney-disease-and-diabetes\/","name":"foods-to-avoid-with-kidney-disease-and-diabetes","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-8C5ZUbR0qHQOooWff4nBy5i7.png","alt":""},"title":"Foods to Avoid with Kidney Disease and Diabetes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 11:47:04","modifiedDate":"2023-02-21 11:47:52","modifiedDateGMT":"2023-02-21 11:47:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/diabetes\/' rel='post_tag'>diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/fat\/' rel='post_tag'>fat<\/a><a href='https:\/\/healthspot.org\/tag\/kidney_disease\/' rel='post_tag'>kidney_disease<\/a><a href='https:\/\/healthspot.org\/tag\/phosphorus\/' rel='post_tag'>phosphorus<\/a><a href='https:\/\/healthspot.org\/tag\/potassium\/' rel='post_tag'>potassium<\/a><a href='https:\/\/healthspot.org\/tag\/protein\/' rel='post_tag'>protein<\/a><a href='https:\/\/healthspot.org\/tag\/renal_diet\/' rel='post_tag'>renal_diet<\/a><a href='https:\/\/healthspot.org\/tag\/sodium\/' rel='post_tag'>sodium<\/a><a href='https:\/\/healthspot.org\/tag\/sugar\/' rel='post_tag'>sugar<\/a><a href='https:\/\/healthspot.org\/tag\/unhealthy_foods\/' rel='post_tag'>unhealthy_foods<\/a>"},"readTime":{"min":2,"sec":12},"status":"publish","excerpt":""},{"id":920,"link":"https:\/\/healthspot.org\/fasting-sugar-level\/","name":"fasting-sugar-level","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-jCqWZVN12mavy2W9yAAzSJEU.png","alt":""},"title":"Fasting Sugar Level","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 11:37:39","modifiedDate":"2023-02-21 11:48:27","modifiedDateGMT":"2023-02-21 11:48:27","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood_glucose\/' rel='post_tag'>blood_glucose<\/a><a href='https:\/\/healthspot.org\/tag\/blood_sugar\/' rel='post_tag'>blood_sugar<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes\/' rel='post_tag'>diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/dietary_changes\/' rel='post_tag'>dietary_changes<\/a><a href='https:\/\/healthspot.org\/tag\/fasting_sugar\/' rel='post_tag'>fasting_sugar<\/a><a href='https:\/\/healthspot.org\/tag\/glucose_level\/' rel='post_tag'>glucose_level<\/a><a href='https:\/\/healthspot.org\/tag\/glucose_test\/' rel='post_tag'>glucose_test<\/a><a href='https:\/\/healthspot.org\/tag\/hyperglycemia\/' rel='post_tag'>hyperglycemia<\/a><a href='https:\/\/healthspot.org\/tag\/hypoglycemia\/' rel='post_tag'>hypoglycemia<\/a><a href='https:\/\/healthspot.org\/tag\/insulin_resistance\/' rel='post_tag'>insulin_resistance<\/a>"},"readTime":{"min":1,"sec":52},"status":"publish","excerpt":""},{"id":914,"link":"https:\/\/healthspot.org\/impaired-glucose-tolerance\/","name":"impaired-glucose-tolerance","thumbnail":{"url":false,"alt":false},"title":"Impaired Glucose Tolerance","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 10:21:19","modifiedDate":"2023-02-21 10:31:02","modifiedDateGMT":"2023-02-21 10:31:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":39},"status":"publish","excerpt":""},{"id":912,"link":"https:\/\/healthspot.org\/stand-up-to-cancer\/","name":"stand-up-to-cancer","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-rSxh0eaF1az5tYb1tl1mYnba.png","alt":""},"title":"Stand Up to Cancer","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 05:26:23","modifiedDate":"2023-02-21 05:26:23","modifiedDateGMT":"2023-02-21 05:26:23","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-standuptocancer\/' rel='post_tag'>1.StandUpToCancer<\/a><a href='https:\/\/healthspot.org\/tag\/10-hopeforacure\/' rel='post_tag'>10.HopeForACure<\/a><a href='https:\/\/healthspot.org\/tag\/2-cancerawareness\/' rel='post_tag'>2.CancerAwareness<\/a><a href='https:\/\/healthspot.org\/tag\/3-cancerresearch\/' rel='post_tag'>3.CancerResearch<\/a><a href='https:\/\/healthspot.org\/tag\/4-fightagainstcancer\/' rel='post_tag'>4.FightAgainstCancer<\/a><a href='https:\/\/healthspot.org\/tag\/5-supportacure\/' rel='post_tag'>5.SupportACure<\/a><a href='https:\/\/healthspot.org\/tag\/6-endcancernow\/' rel='post_tag'>6.EndCancerNow<\/a><a href='https:\/\/healthspot.org\/tag\/7-beatingcancertogether\/' rel='post_tag'>7.BeatingCancerTogether<\/a><a href='https:\/\/healthspot.org\/tag\/8-donatetocurecancer\/' rel='post_tag'>8.DonateToCureCancer<\/a><a href='https:\/\/healthspot.org\/tag\/9-stopthespreadof-cancer\/' rel='post_tag'>9.StopTheSpreadOf Cancer<\/a>"},"readTime":{"min":2,"sec":10},"status":"publish","excerpt":""},{"id":909,"link":"https:\/\/healthspot.org\/warburg-effect\/","name":"warburg-effect","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-oSuf6D3wFtIliCREakCc2SFs.png","alt":""},"title":"Warburg Effect","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 05:19:26","modifiedDate":"2023-02-21 05:19:26","modifiedDateGMT":"2023-02-21 05:19:26","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/aerobic-glycolysis\/' rel='post_tag'>Aerobic Glycolysis<\/a><a href='https:\/\/healthspot.org\/tag\/atp-production\/' rel='post_tag'>ATP Production<\/a><a href='https:\/\/healthspot.org\/tag\/cancer-metabolism\/' rel='post_tag'>Cancer Metabolism<\/a><a href='https:\/\/healthspot.org\/tag\/cellular-metabolism\/' rel='post_tag'>Cellular Metabolism<\/a><a href='https:\/\/healthspot.org\/tag\/glucose-uptake\/' rel='post_tag'>Glucose Uptake<\/a><a href='https:\/\/healthspot.org\/tag\/glycolysis\/' rel='post_tag'>Glycolysis<\/a><a href='https:\/\/healthspot.org\/tag\/lactate-production\/' rel='post_tag'>Lactate Production<\/a><a href='https:\/\/healthspot.org\/tag\/metabolic-reprogramming\/' rel='post_tag'>Metabolic Reprogramming<\/a><a href='https:\/\/healthspot.org\/tag\/mitochondrial-dysfunction\/' rel='post_tag'>Mitochondrial Dysfunction<\/a><a href='https:\/\/healthspot.org\/tag\/warburg-effect\/' rel='post_tag'>Warburg Effect<\/a>"},"readTime":{"min":2,"sec":28},"status":"publish","excerpt":""},{"id":899,"link":"https:\/\/healthspot.org\/ocd-and-chronic-fatigue-syndrome\/","name":"ocd-and-chronic-fatigue-syndrome","thumbnail":{"url":false,"alt":false},"title":"ocd and chronic fatigue syndrome","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 05:04:40","modifiedDate":"2023-02-21 05:13:15","modifiedDateGMT":"2023-02-21 05:13:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/chronicfatiguesyndrome\/\" rel=\"category tag\">Chronic Fatigue Syndrome<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/chronicfatiguesyndrome\/\" rel=\"category tag\">Chronic Fatigue Syndrome<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-disorders\/' rel='post_tag'>anxiety disorders<\/a><a href='https:\/\/healthspot.org\/tag\/cfs-symptoms\/' rel='post_tag'>cfs symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/chronic-fatigue-syndrome\/' rel='post_tag'>chronic fatigue syndrome<\/a><a href='https:\/\/healthspot.org\/tag\/fatigue\/' rel='post_tag'>fatigue<\/a><a href='https:\/\/healthspot.org\/tag\/mental-illness\/' rel='post_tag'>mental illness<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/obsessive-compulsive-disorder\/' rel='post_tag'>obsessive-compulsive disorder<\/a><a href='https:\/\/healthspot.org\/tag\/ocd\/' rel='post_tag'>ocd<\/a><a href='https:\/\/healthspot.org\/tag\/ocd-symptoms\/' rel='post_tag'>ocd symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a>"},"readTime":{"min":2,"sec":34},"status":"publish","excerpt":""},{"id":898,"link":"https:\/\/healthspot.org\/tiredness-syndrome\/","name":"tiredness-syndrome","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-2M42OMQKlXPhGIQdhq5Q4ISk.png","alt":""},"title":"Tiredness Syndrome","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:53:47","modifiedDate":"2023-02-21 01:53:47","modifiedDateGMT":"2023-02-21 01:53:47","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/chronicfatiguesyndrome\/\" rel=\"category tag\">Chronic Fatigue Syndrome<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/chronicfatiguesyndrome\/\" rel=\"category tag\">Chronic Fatigue Syndrome<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-tiredness-syndrome\/' rel='post_tag'>1.Tiredness 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Tiredness<\/a>"},"readTime":{"min":1,"sec":41},"status":"publish","excerpt":""},{"id":895,"link":"https:\/\/healthspot.org\/back-pain-and-leg-pain\/","name":"back-pain-and-leg-pain","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-pPQ2VGMic82rCdaBoGQmIfHE.png","alt":""},"title":"Back Pain and Leg Pain","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:47:50","modifiedDate":"2023-02-21 01:48:50","modifiedDateGMT":"2023-02-21 01:48:50","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/back-pain\/' rel='post_tag'>back pain<\/a><a href='https:\/\/healthspot.org\/tag\/hip-tightness\/' rel='post_tag'>hip tightness<\/a><a href='https:\/\/healthspot.org\/tag\/joint-stiffness\/' rel='post_tag'>joint stiffness<\/a><a href='https:\/\/healthspot.org\/tag\/leg-pain\/' rel='post_tag'>leg pain<\/a><a href='https:\/\/healthspot.org\/tag\/lower-backache\/' rel='post_tag'>lower backache<\/a><a href='https:\/\/healthspot.org\/tag\/lumbar-strain\/' rel='post_tag'>lumbar strain<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-soreness\/' rel='post_tag'>muscle soreness<\/a><a href='https:\/\/healthspot.org\/tag\/nerve-irritation\/' rel='post_tag'>nerve irritation<\/a><a href='https:\/\/healthspot.org\/tag\/sciatica\/' rel='post_tag'>sciatica<\/a><a href='https:\/\/healthspot.org\/tag\/spinal-discomfort\/' rel='post_tag'>spinal discomfort<\/a>"},"readTime":{"min":1,"sec":54},"status":"publish","excerpt":""},{"id":892,"link":"https:\/\/healthspot.org\/back-pain-solution\/","name":"back-pain-solution","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-wK2UECUw6yttNesCJxcMcJk2.png","alt":""},"title":"Back Pain Solution","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:22:31","modifiedDate":"2023-02-21 01:23:26","modifiedDateGMT":"2023-02-21 01:23:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/back-pain\/' rel='post_tag'>back pain<\/a><a href='https:\/\/healthspot.org\/tag\/backache\/' rel='post_tag'>backache<\/a><a href='https:\/\/healthspot.org\/tag\/exercises\/' rel='post_tag'>exercises<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain\/' rel='post_tag'>lower back pain<\/a><a href='https:\/\/healthspot.org\/tag\/posture-correction\/' rel='post_tag'>posture-correction<\/a><a href='https:\/\/healthspot.org\/tag\/relief\/' rel='post_tag'>relief<\/a><a href='https:\/\/healthspot.org\/tag\/remedies\/' rel='post_tag'>remedies<\/a><a href='https:\/\/healthspot.org\/tag\/spinal-pain\/' rel='post_tag'>spinal pain<\/a><a href='https:\/\/healthspot.org\/tag\/stretching\/' rel='post_tag'>stretching<\/a><a href='https:\/\/healthspot.org\/tag\/treatment\/' rel='post_tag'>treatment<\/a>"},"readTime":{"min":1,"sec":58},"status":"publish","excerpt":""},{"id":890,"link":"https:\/\/healthspot.org\/gerd-back-pain-between-shoulder-blades\/","name":"gerd-back-pain-between-shoulder-blades","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-hvp1k0PXVcTKHhiTqYBexflC.png","alt":""},"title":"Gerd Back Pain Between Shoulder Blades","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:19:10","modifiedDate":"2023-02-21 01:19:10","modifiedDateGMT":"2023-02-21 01:19:10","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/acid-reflux\/' rel='post_tag'>acid 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stenosis<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":885,"link":"https:\/\/healthspot.org\/10-best-home-remedies-for-cholesterol\/","name":"10-best-home-remedies-for-cholesterol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-f1TkvpnZcwgcYbk0PmLpJoN7.png","alt":""},"title":"10 Best Home Remedies for Cholesterol","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:12:22","modifiedDate":"2023-02-21 01:13:59","modifiedDateGMT":"2023-02-21 01:13:59","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/1-diet\/' rel='post_tag'>1.diet<\/a><a href='https:\/\/healthspot.org\/tag\/10-onions\/' rel='post_tag'>10.onions<\/a><a href='https:\/\/healthspot.org\/tag\/2-exercise\/' rel='post_tag'>2.exercise<\/a><a href='https:\/\/healthspot.org\/tag\/3-oats\/' rel='post_tag'>3.oats<\/a><a href='https:\/\/healthspot.org\/tag\/4-nuts\/' rel='post_tag'>4.nuts<\/a><a href='https:\/\/healthspot.org\/tag\/5-fiber\/' rel='post_tag'>5.fiber<\/a><a href='https:\/\/healthspot.org\/tag\/6-garlic\/' rel='post_tag'>6.garlic<\/a><a href='https:\/\/healthspot.org\/tag\/7-fish-oil\/' rel='post_tag'>7.fish oil<\/a><a href='https:\/\/healthspot.org\/tag\/8-avocado\/' rel='post_tag'>8.avocado<\/a><a href='https:\/\/healthspot.org\/tag\/9-green-tea\/' rel='post_tag'>9.green tea<\/a>"},"readTime":{"min":3,"sec":26},"status":"publish","excerpt":""},{"id":883,"link":"https:\/\/healthspot.org\/foods-to-avoid-with-high-cholesterol-and-triglycerides\/","name":"foods-to-avoid-with-high-cholesterol-and-triglycerides","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-FMxCyrjMOt21EPuMi3Y9FhBm.png","alt":""},"title":"Foods to Avoid with High Cholesterol and Triglycerides","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:08:34","modifiedDate":"2023-02-21 01:13:35","modifiedDateGMT":"2023-02-21 01:13:35","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cholesterol-diet\/' rel='post_tag'>cholesterol-diet<\/a><a href='https:\/\/healthspot.org\/tag\/fried-foods\/' rel='post_tag'>fried-foods<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/processed-foods\/' rel='post_tag'>processed-foods<\/a><a href='https:\/\/healthspot.org\/tag\/red-meat\/' rel='post_tag'>red-meat<\/a><a href='https:\/\/healthspot.org\/tag\/saturated-fats\/' rel='post_tag'>saturated-fats<\/a><a href='https:\/\/healthspot.org\/tag\/sugary-drinks\/' rel='post_tag'>sugary-drinks<\/a><a href='https:\/\/healthspot.org\/tag\/trans-fats\/' rel='post_tag'>trans-fats<\/a><a href='https:\/\/healthspot.org\/tag\/triglycerides\/' rel='post_tag'>triglycerides<\/a><a href='https:\/\/healthspot.org\/tag\/unhealthy-foods\/' rel='post_tag'>unhealthy-foods<\/a>"},"readTime":{"min":1,"sec":51},"status":"publish","excerpt":""},{"id":881,"link":"https:\/\/healthspot.org\/lipid-profile-fasting\/","name":"lipid-profile-fasting","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-1dNE876w9SvUCng5vx5gSeNf.png","alt":""},"title":"Lipid Profile Fasting","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 21, 2023","dateGMT":"2023-02-21 01:05:05","modifiedDate":"2023-02-21 01:13:11","modifiedDateGMT":"2023-02-21 01:13:11","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood_test\/' rel='post_tag'>blood_test<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular_disease\/' rel='post_tag'>cardiovascular_disease<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol\/' rel='post_tag'>cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/fasting\/' rel='post_tag'>fasting<\/a><a href='https:\/\/healthspot.org\/tag\/hdl\/' rel='post_tag'>HDL<\/a><a href='https:\/\/healthspot.org\/tag\/heart_health\/' rel='post_tag'>heart_health<\/a><a href='https:\/\/healthspot.org\/tag\/ldl\/' rel='post_tag'>LDL<\/a><a href='https:\/\/healthspot.org\/tag\/lipid_profile\/' rel='post_tag'>lipid_profile<\/a><a href='https:\/\/healthspot.org\/tag\/prevention\/' rel='post_tag'>prevention<\/a><a href='https:\/\/healthspot.org\/tag\/triglycerides\/' rel='post_tag'>triglycerides<\/a><a href='https:\/\/healthspot.org\/tag\/vldl\/' rel='post_tag'>VLDL<\/a>"},"readTime":{"min":1,"sec":38},"status":"publish","excerpt":""},{"id":879,"link":"https:\/\/healthspot.org\/diazepam-alcohol\/","name":"diazepam-alcohol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-IpOHkxxlSBSgdTLdPvY7Jwwb.png","alt":""},"title":"Diazepam Alcohol","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 20, 2023","dateGMT":"2023-02-20 12:00:20","modifiedDate":"2023-02-20 12:00:20","modifiedDateGMT":"2023-02-20 12:00:20","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/addiction\/' rel='post_tag'>addiction<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol\/' rel='post_tag'>alcohol<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism\/' rel='post_tag'>alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/benzodiazepine\/' rel='post_tag'>benzodiazepine<\/a><a href='https:\/\/healthspot.org\/tag\/diazepam\/' rel='post_tag'>diazepam<\/a><a href='https:\/\/healthspot.org\/tag\/medication\/' rel='post_tag'>medication<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/prescription-drugs\/' rel='post_tag'>prescription drugs<\/a><a href='https:\/\/healthspot.org\/tag\/substance-abuse\/' rel='post_tag'>substance-abuse<\/a><a href='https:\/\/healthspot.org\/tag\/withdrawal-symptoms\/' rel='post_tag'>withdrawal symptoms<\/a>"},"readTime":{"min":2,"sec":14},"status":"publish","excerpt":""},{"id":877,"link":"https:\/\/healthspot.org\/three-weeks-without-alcohol\/","name":"three-weeks-without-alcohol","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-ZhGqfOH7W1XKZP9YARNjmJRo.png","alt":""},"title":"Three Weeks Without Alcohol","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 20, 2023","dateGMT":"2023-02-20 11:56:24","modifiedDate":"2023-02-20 11:56:24","modifiedDateGMT":"2023-02-20 11:56:24","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol-free\/' rel='post_tag'>alcohol-free<\/a><a href='https:\/\/healthspot.org\/tag\/healthier-choices\/' rel='post_tag'>healthier-choices<\/a><a href='https:\/\/healthspot.org\/tag\/lifestyle-change\/' rel='post_tag'>lifestyle-change<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/non-alcoholic\/' rel='post_tag'>non-alcoholic<\/a><a href='https:\/\/healthspot.org\/tag\/self-control\/' rel='post_tag'>self-control<\/a><a href='https:\/\/healthspot.org\/tag\/sobriety\/' rel='post_tag'>sobriety<\/a><a href='https:\/\/healthspot.org\/tag\/three-weeks\/' rel='post_tag'>three-weeks<\/a><a href='https:\/\/healthspot.org\/tag\/willpower\/' rel='post_tag'>willpower<\/a>"},"readTime":{"min":2,"sec":7},"status":"publish","excerpt":""},{"id":875,"link":"https:\/\/healthspot.org\/excessive-alcohol-and-diabetes\/","name":"excessive-alcohol-and-diabetes","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-AigBszyPVQXPyQVw27oJsNi9.png","alt":""},"title":"Excessive Alcohol and Diabetes","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 20, 2023","dateGMT":"2023-02-20 11:52:08","modifiedDate":"2023-02-20 11:52:08","modifiedDateGMT":"2023-02-20 11:52:08","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/alcoholism\/\" rel=\"category tag\">Alcoholism<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/alcohol-abuse\/' rel='post_tag'>alcohol abuse<\/a><a href='https:\/\/healthspot.org\/tag\/alcohol-consumption\/' rel='post_tag'>alcohol consumption<\/a><a href='https:\/\/healthspot.org\/tag\/alcoholism\/' rel='post_tag'>alcoholism<\/a><a href='https:\/\/healthspot.org\/tag\/binge-drinking\/' rel='post_tag'>binge drinking<\/a><a href='https:\/\/healthspot.org\/tag\/blood-sugar-levels\/' rel='post_tag'>blood sugar levels<\/a><a href='https:\/\/healthspot.org\/tag\/diabetes\/' rel='post_tag'>diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/diabetic-complications\/' rel='post_tag'>diabetic complications<\/a><a href='https:\/\/healthspot.org\/tag\/excessive-drinking\/' rel='post_tag'>excessive drinking<\/a><a href='https:\/\/healthspot.org\/tag\/health-risks\/' rel='post_tag'>health risks<\/a><a href='https:\/\/healthspot.org\/tag\/liver-damage\/' rel='post_tag'>liver damage<\/a>"},"readTime":{"min":2,"sec":32},"status":"publish","excerpt":""},{"id":873,"link":"https:\/\/healthspot.org\/best-time-to-walk-on-treadmill-to-lose-weight\/","name":"best-time-to-walk-on-treadmill-to-lose-weight","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/img-bsTsDUKVJYflBqRyvtd8aAQq.png","alt":""},"title":"Best Time to Walk on Treadmill to Lose Weight","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 20, 2023","dateGMT":"2023-02-20 11:37:40","modifiedDate":"2023-02-20 11:37:40","modifiedDateGMT":"2023-02-20 11:37:40","commentCount":"0","commentStatus":"","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/walking\/\" rel=\"category tag\">Walking<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/fitness\/walking\/\" rel=\"category tag\">Walking<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/best-time\/' 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href='https:\/\/healthspot.org\/tag\/services\/' rel='post_tag'>services<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight loss<\/a><a href='https:\/\/healthspot.org\/tag\/wellness\/' rel='post_tag'>Wellness<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish","excerpt":""},{"id":761,"link":"https:\/\/healthspot.org\/5-day-liquid-diet-weight-loss\/","name":"5-day-liquid-diet-weight-loss","thumbnail":{"url":"https:\/\/healthspot.org\/wp-content\/uploads\/2023\/02\/12256ad2ad1c820e5cfe9e26b95e626620059183.png","alt":""},"title":"5 Day Liquid Diet Weight Loss","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Feb 15, 2023","dateGMT":"2023-02-15 05:42:21","modifiedDate":"2023-02-18 12:31:48","modifiedDateGMT":"2023-02-18 12:31:48","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a 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href='https:\/\/healthspot.org\/tag\/aerobic-exercise\/' rel='post_tag'>aerobic-exercise<\/a><a href='https:\/\/healthspot.org\/tag\/calorie-burn\/' rel='post_tag'>calorie-burn<\/a><a href='https:\/\/healthspot.org\/tag\/cardio-workouts\/' rel='post_tag'>cardio-workouts<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/fitness\/' rel='post_tag'>fitness<\/a><a href='https:\/\/healthspot.org\/tag\/health\/' rel='post_tag'>health<\/a><a href='https:\/\/healthspot.org\/tag\/steps\/' rel='post_tag'>steps<\/a><a href='https:\/\/healthspot.org\/tag\/walking\/' rel='post_tag'>walking<\/a><a href='https:\/\/healthspot.org\/tag\/walking-routines\/' rel='post_tag'>walking-routines<\/a><a href='https:\/\/healthspot.org\/tag\/weight-loss\/' rel='post_tag'>weight 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href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a> <a href=\"https:\/\/healthspot.org\/category\/health-2\/\" rel=\"category tag\">HEALTH<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/can-walking-help-you-lose-weight\/' rel='post_tag'>can walking help you lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/can-you-lose-weight-by-walking\/' rel='post_tag'>can you lose weight by walking<\/a><a href='https:\/\/healthspot.org\/tag\/does-walking-help-you-lose-weight\/' rel='post_tag'>does walking help you lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/how-many-miles-to-walk-to-lose-weight\/' rel='post_tag'>how many miles to walk to lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/how-many-step-to-lose-weight\/' rel='post_tag'>how many step to lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/how-much-should-i-walk-to-lose-weight\/' rel='post_tag'>how much should i walk to lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/how-much-walking-to-lose-weight\/' rel='post_tag'>how much walking to lose weight<\/a><a href='https:\/\/healthspot.org\/tag\/how-to-lose-weight-by-walking\/' rel='post_tag'>how to lose weight by walking<\/a><a href='https:\/\/healthspot.org\/tag\/walk-30-mins-a-day\/' rel='post_tag'>walk 30 mins a day<\/a><a href='https:\/\/healthspot.org\/tag\/walking-2-miles-a-day\/' rel='post_tag'>walking 2 miles a day<\/a><a href='https:\/\/healthspot.org\/tag\/walking-5-miles-a-day\/' rel='post_tag'>walking 5 miles a day<\/a><a href='https:\/\/healthspot.org\/tag\/walking-exercise-for-weight-loss\/' rel='post_tag'>walking exercise for weight loss<\/a><a href='https:\/\/healthspot.org\/tag\/walking-for-weight-loss\/' rel='post_tag'>walking for weight loss<\/a><a href='https:\/\/healthspot.org\/tag\/walking-to-lose-weight-chart\/' rel='post_tag'>walking to lose weight chart<\/a><a href='https:\/\/healthspot.org\/tag\/walking-to-lose-weight-plan\/' rel='post_tag'>walking to lose weight plan<\/a><a href='https:\/\/healthspot.org\/tag\/walking-workout-for-weight-loss\/' rel='post_tag'>walking workout for weight loss<\/a>"},"readTime":{"min":3,"sec":15},"status":"publish","excerpt":""},{"id":34,"link":"https:\/\/healthspot.org\/prevent-back-pain\/","name":"prevent-back-pain","thumbnail":{"url":false,"alt":false},"title":"Prevent Back Pain","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Aug 28, 2022","dateGMT":"2022-08-28 11:04:33","modifiedDate":"2022-09-04 11:01:49","modifiedDateGMT":"2022-09-04 11:01:49","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/back-pain-during-pregnancy\/' rel='post_tag'>back pain during pregnancy<\/a><a href='https:\/\/healthspot.org\/tag\/back-pain-natural-relief\/' rel='post_tag'>back pain natural relief<\/a><a href='https:\/\/healthspot.org\/tag\/back-pain-relief\/' rel='post_tag'>back pain relief<\/a><a href='https:\/\/healthspot.org\/tag\/chronic-back-pain\/' rel='post_tag'>chronic back pain<\/a><a href='https:\/\/healthspot.org\/tag\/headache-back-of-head\/' rel='post_tag'>headache back of head<\/a><a href='https:\/\/healthspot.org\/tag\/herniated-disc-treatment\/' rel='post_tag'>herniated disc treatment<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain-relief\/' rel='post_tag'>lower back pain relief<\/a><a href='https:\/\/healthspot.org\/tag\/lower-left-back-pain\/' rel='post_tag'>lower left back pain<\/a><a href='https:\/\/healthspot.org\/tag\/lower-right-back-pain\/' rel='post_tag'>lower right back pain<\/a><a href='https:\/\/healthspot.org\/tag\/middle-back-pain\/' rel='post_tag'>middle back pain<\/a><a href='https:\/\/healthspot.org\/tag\/pinched-nerve-in-lower-back\/' rel='post_tag'>pinched nerve in lower back<\/a><a href='https:\/\/healthspot.org\/tag\/sciatic-nerve-pain-relief\/' rel='post_tag'>sciatic nerve pain relief<\/a><a href='https:\/\/healthspot.org\/tag\/sciatica-relief\/' rel='post_tag'>sciatica relief<\/a><a href='https:\/\/healthspot.org\/tag\/scoliosis\/' rel='post_tag'>scoliosis<\/a>"},"readTime":{"min":3,"sec":45},"status":"publish","excerpt":""},{"id":18,"link":"https:\/\/healthspot.org\/how-to-live-a-wellness-life\/","name":"how-to-live-a-wellness-life","thumbnail":{"url":false,"alt":false},"title":"Easy to live a wellness life","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Aug 24, 2022","dateGMT":"2022-08-24 03:03:29","modifiedDate":"2022-12-23 00:51:40","modifiedDateGMT":"2022-12-23 00:51:40","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/wellness\/\" rel=\"category tag\">Wellness<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/wellness\/\" rel=\"category tag\">Wellness<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/emotional-health\/' rel='post_tag'>emotional health<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-wellness\/' rel='post_tag'>emotional wellness<\/a><a href='https:\/\/healthspot.org\/tag\/health-and-wellbeing\/' rel='post_tag'>health and wellbeing<\/a><a href='https:\/\/healthspot.org\/tag\/health-and-wellness\/' rel='post_tag'>health and wellness<\/a><a href='https:\/\/healthspot.org\/tag\/health-wellness\/' rel='post_tag'>health wellness<\/a><a href='https:\/\/healthspot.org\/tag\/mental-wellness\/' rel='post_tag'>mental wellness<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition-and-wellness\/' rel='post_tag'>nutrition and wellness<\/a><a href='https:\/\/healthspot.org\/tag\/spiritual-wellness\/' rel='post_tag'>spiritual wellness<\/a><a href='https:\/\/healthspot.org\/tag\/wellbeing\/' rel='post_tag'>Wellbeing<\/a><a href='https:\/\/healthspot.org\/tag\/wellhealth\/' rel='post_tag'>wellhealth<\/a><a href='https:\/\/healthspot.org\/tag\/wellness\/' rel='post_tag'>Wellness<\/a><a href='https:\/\/healthspot.org\/tag\/wellness-for-life\/' rel='post_tag'>wellness for life<\/a><a href='https:\/\/healthspot.org\/tag\/womens-wellness\/' rel='post_tag'>womens wellness<\/a>"},"readTime":{"min":4,"sec":19},"status":"publish","excerpt":""}]