[{"id":1423,"link":"https:\/\/healthspot.org\/stress-related-heart-disease\/","name":"stress-related-heart-disease","thumbnail":{"url":false,"alt":false},"title":"Stress Related Heart Disease: What You Need to Know","excerpt":"","content":"Stress Related Heart Disease: What You Need to Know It is no secret that stress can take a toll on our mental and physical health.","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jul 19, 2023","dateGMT":"2023-07-19 10:55:24","modifiedDate":"2023-07-19 10:57:19","modifiedDateGMT":"2023-07-19 10:57:19","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular\/' rel='post_tag'>cardiovascular<\/a><a href='https:\/\/healthspot.org\/tag\/coronary\/' rel='post_tag'>coronary<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/disease\/' rel='post_tag'>disease<\/a><a href='https:\/\/healthspot.org\/tag\/heart\/' rel='post_tag'>heart<\/a><a href='https:\/\/healthspot.org\/tag\/heart-attack\/' rel='post_tag'>Heart Attack<\/a><a href='https:\/\/healthspot.org\/tag\/hypertension\/' rel='post_tag'>Hypertension<\/a><a href='https:\/\/healthspot.org\/tag\/risk-factors\/' rel='post_tag'>Risk Factors<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":1,"sec":48},"status":"publish"},{"id":1417,"link":"https:\/\/healthspot.org\/stress-and-heart-attack\/","name":"stress-and-heart-attack","thumbnail":{"url":false,"alt":false},"title":"Stress and Heart Attack: 5 Tips to Reduce Your Risk","excerpt":"","content":"Stress and Heart Attack: 5 Tips to Reduce Your Risk Stress and heart attack are a dangerous combination. Stress can lead to a heart attack,","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jun 19, 2023","dateGMT":"2023-06-19 04:44:07","modifiedDate":"2023-06-19 04:48:24","modifiedDateGMT":"2023-06-19 04:48:24","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety\/' rel='post_tag'>anxiety<\/a><a href='https:\/\/healthspot.org\/tag\/cardiovascular-disease\/' rel='post_tag'>Cardiovascular Disease<\/a><a href='https:\/\/healthspot.org\/tag\/coping-strategies\/' rel='post_tag'>coping-strategies<\/a><a href='https:\/\/healthspot.org\/tag\/cortisol-levels\/' rel='post_tag'>Cortisol Levels<\/a><a href='https:\/\/healthspot.org\/tag\/depression\/' rel='post_tag'>depression<\/a><a href='https:\/\/healthspot.org\/tag\/heart-attack\/' rel='post_tag'>Heart Attack<\/a><a href='https:\/\/healthspot.org\/tag\/hypertension\/' rel='post_tag'>Hypertension<\/a><a href='https:\/\/healthspot.org\/tag\/mental-health\/' rel='post_tag'>mental-health<\/a><a href='https:\/\/healthspot.org\/tag\/panic-attacks\/' rel='post_tag'>panic-attacks<\/a><a href='https:\/\/healthspot.org\/tag\/stress\/' rel='post_tag'>stress<\/a>"},"readTime":{"min":1,"sec":47},"status":"publish"},{"id":1413,"link":"https:\/\/healthspot.org\/signs-of-post-traumatic-stress-disorder\/","name":"signs-of-post-traumatic-stress-disorder","thumbnail":{"url":false,"alt":false},"title":"Signs Of Post Traumatic Stress Disorder","excerpt":"","content":"Signs Of Post Traumatic Stress Disorder Post traumatic stress disorder (PTSD) is a debilitating mental health condition triggered by a traumatic event. It can cause","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Jun 19, 2023","dateGMT":"2023-06-19 04:26:42","modifiedDate":"2023-06-19 04:34:32","modifiedDateGMT":"2023-06-19 04:34:32","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/stress\/\" rel=\"category tag\">Stress<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/anxiety-symptoms\/' rel='post_tag'>anxiety symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/avoidance-behaviors\/' rel='post_tag'>Avoidance Behaviors<\/a><a href='https:\/\/healthspot.org\/tag\/depression-symptoms\/' rel='post_tag'>depression symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/emotional-numbness\/' rel='post_tag'>Emotional Numbness<\/a><a href='https:\/\/healthspot.org\/tag\/flashbacks\/' rel='post_tag'>Flashbacks<\/a><a href='https:\/\/healthspot.org\/tag\/hyperarousal-symptoms\/' rel='post_tag'>Hyperarousal Symptoms<\/a><a href='https:\/\/healthspot.org\/tag\/nightmares\/' rel='post_tag'>Nightmares<\/a><a href='https:\/\/healthspot.org\/tag\/post-traumatic-stress-disorder\/' rel='post_tag'>Post-Traumatic Stress Disorder<\/a><a href='https:\/\/healthspot.org\/tag\/psychological-trauma\/' rel='post_tag'>Psychological Trauma<\/a><a href='https:\/\/healthspot.org\/tag\/ptsd\/' rel='post_tag'>PTSD<\/a>"},"readTime":{"min":1,"sec":58},"status":"publish"},{"id":1405,"link":"https:\/\/healthspot.org\/back-pain-cramps\/","name":"back-pain-cramps","thumbnail":{"url":false,"alt":false},"title":"Ways to Reduce Back Pain Cramps","excerpt":"","content":"Back pain cramps can be an excruciating experience, often making it difficult to sleep, walk, or even sit. Fortunately, there are several steps you can","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"May 29, 2023","dateGMT":"2023-05-29 07:59:34","modifiedDate":"2023-05-29 08:07:05","modifiedDateGMT":"2023-05-29 08:07:05","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/backache\/' rel='post_tag'>backache<\/a><a href='https:\/\/healthspot.org\/tag\/cramps\/' rel='post_tag'>cramps<\/a><a href='https:\/\/healthspot.org\/tag\/herniated-disc\/' rel='post_tag'>herniated disc<\/a><a href='https:\/\/healthspot.org\/tag\/lower-back-pain\/' rel='post_tag'>lower back pain<\/a><a href='https:\/\/healthspot.org\/tag\/lumbago\/' rel='post_tag'>lumbago<\/a><a href='https:\/\/healthspot.org\/tag\/muscle-pain\/' rel='post_tag'>muscle pain<\/a><a href='https:\/\/healthspot.org\/tag\/osteoarthritis\/' rel='post_tag'>osteoarthritis<\/a><a href='https:\/\/healthspot.org\/tag\/sciatica\/' rel='post_tag'>sciatica<\/a><a href='https:\/\/healthspot.org\/tag\/spasms\/' rel='post_tag'>spasms<\/a><a href='https:\/\/healthspot.org\/tag\/strained-muscles\/' rel='post_tag'>strained muscles<\/a>"},"readTime":{"min":1,"sec":33},"status":"publish"},{"id":1401,"link":"https:\/\/healthspot.org\/lower-back-pain-and-abdominal-cramps\/","name":"lower-back-pain-and-abdominal-cramps","thumbnail":{"url":false,"alt":false},"title":"5 Ways to Treat Lower Back Pain and Abdominal Cramps","excerpt":"","content":"5 Ways to Treat Lower Back Pain and Abdominal Cramps Lower back pain and abdominal cramps can be incredibly painful and disrupt your daily activities.","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"May 29, 2023","dateGMT":"2023-05-29 07:30:37","modifiedDate":"2023-05-29 07:45:23","modifiedDateGMT":"2023-05-29 07:45:23","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/back-pain\/\" rel=\"category tag\">Back Pain<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":56},"status":"publish"},{"id":1395,"link":"https:\/\/healthspot.org\/early-signs-of-type-2-diabetes\/","name":"early-signs-of-type-2-diabetes","thumbnail":{"url":false,"alt":false},"title":"5 Early Signs of Type 2 Diabetes","excerpt":"","content":"5 Early Signs of Type 2 Diabetes Type 2 diabetes is a chronic condition that affects millions of people worldwide. It's caused by the body's","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 27, 2023","dateGMT":"2023-04-27 00:49:22","modifiedDate":"2023-04-27 00:52:15","modifiedDateGMT":"2023-04-27 00:52:15","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/diabetes\/\" rel=\"category tag\">Diabetes<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-sugar\/' rel='post_tag'>blood sugar<\/a><a href='https:\/\/healthspot.org\/tag\/dietary-changes\/' rel='post_tag'>dietary changes<\/a><a href='https:\/\/healthspot.org\/tag\/early-signs-type2-diabetes\/' rel='post_tag'>early-signs-type2-diabetes<\/a><a href='https:\/\/healthspot.org\/tag\/glucose-intolerance\/' rel='post_tag'>glucose-intolerance<\/a><a href='https:\/\/healthspot.org\/tag\/high-blood-pressure\/' rel='post_tag'>high blood pressure<\/a><a href='https:\/\/healthspot.org\/tag\/hyperglycemia\/' rel='post_tag'>hyperglycemia<\/a><a href='https:\/\/healthspot.org\/tag\/insulin-resistance\/' rel='post_tag'>insulin resistance<\/a><a href='https:\/\/healthspot.org\/tag\/obesity\/' rel='post_tag'>obesity<\/a><a href='https:\/\/healthspot.org\/tag\/prediabetes\/' rel='post_tag'>prediabetes<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-type2-diabetes\/' rel='post_tag'>symptoms-type2-diabetes<\/a>"},"readTime":{"min":2,"sec":1},"status":"publish"},{"id":1387,"link":"https:\/\/healthspot.org\/causes-of-lung-cancer\/","name":"causes-of-lung-cancer","thumbnail":{"url":false,"alt":false},"title":"5 Causes Of Lung Cancer That You Should Be Aware Of","excerpt":"","content":"5 Causes Of Lung Cancer That You Should Be Aware Of Lung cancer is one of the leading causes of death in the world. It","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 13, 2023","dateGMT":"2023-04-13 05:25:26","modifiedDate":"2023-04-13 05:27:02","modifiedDateGMT":"2023-04-13 05:27:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/air-pollution\/' rel='post_tag'>air pollution<\/a><a href='https:\/\/healthspot.org\/tag\/asbestos\/' rel='post_tag'>asbestos<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/genetics\/' rel='post_tag'>genetics<\/a><a href='https:\/\/healthspot.org\/tag\/hormone-therapy\/' rel='post_tag'>hormone therapy<\/a><a href='https:\/\/healthspot.org\/tag\/radiation\/' rel='post_tag'>radiation<\/a><a href='https:\/\/healthspot.org\/tag\/radon\/' rel='post_tag'>radon<\/a><a href='https:\/\/healthspot.org\/tag\/secondhand-smoke\/' rel='post_tag'>secondhand smoke<\/a><a href='https:\/\/healthspot.org\/tag\/smoking\/' rel='post_tag'>smoking<\/a><a href='https:\/\/healthspot.org\/tag\/virus\/' rel='post_tag'>virus<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish"},{"id":1383,"link":"https:\/\/healthspot.org\/adrenal-cancer\/","name":"adrenal-cancer","thumbnail":{"url":false,"alt":false},"title":"Adrenal Cancer \u2013 5 Things to Know","excerpt":"","content":"Adrenal Cancer \u2013 5 Things to Know Adrenal cancer is a rare form of cancer that affects the adrenal glands, which are responsible for producing","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 09:03:09","modifiedDate":"2023-04-11 09:04:20","modifiedDateGMT":"2023-04-11 09:04:20","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/adrenal-cancer\/' rel='post_tag'>adrenal cancer<\/a><a href='https:\/\/healthspot.org\/tag\/adrenal-carcinoma\/' rel='post_tag'>adrenal carcinoma<\/a><a href='https:\/\/healthspot.org\/tag\/adrenal-tumors\/' rel='post_tag'>adrenal tumors<\/a><a href='https:\/\/healthspot.org\/tag\/adrenocortical-cancer\/' rel='post_tag'>adrenocortical cancer<\/a><a href='https:\/\/healthspot.org\/tag\/advanced-adrenal-cancer\/' rel='post_tag'>advanced adrenal cancer<\/a><a href='https:\/\/healthspot.org\/tag\/endocrine-cancer\/' rel='post_tag'>Endocrine Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/hormone-producing-tumors\/' rel='post_tag'>hormone-producing tumors<\/a><a href='https:\/\/healthspot.org\/tag\/malignant-tumors\/' rel='post_tag'>malignant tumors<\/a><a href='https:\/\/healthspot.org\/tag\/metastatic-cancer\/' rel='post_tag'>metastatic cancer<\/a><a href='https:\/\/healthspot.org\/tag\/rare-cancers\/' rel='post_tag'>rare cancers<\/a>"},"readTime":{"min":1,"sec":50},"status":"publish"},{"id":1378,"link":"https:\/\/healthspot.org\/breast-cancer-screening\/","name":"breast-cancer-screening","thumbnail":{"url":false,"alt":false},"title":"Why You Should Get Regular Breast Cancer Screenings","excerpt":"","content":"Why You Should Get Regular Breast Cancer Screenings Getting regular breast cancer screenings is important for the health and well-being of women of all ages.","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 08:55:23","modifiedDate":"2023-04-11 08:59:03","modifiedDateGMT":"2023-04-11 08:59:03","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/brca-gene-mutation\/' rel='post_tag'>BRCA gene mutation<\/a><a href='https:\/\/healthspot.org\/tag\/breast-cancer\/' rel='post_tag'>breast cancer<\/a><a href='https:\/\/healthspot.org\/tag\/early-detection\/' rel='post_tag'>early detection<\/a><a href='https:\/\/healthspot.org\/tag\/mammogram\/' rel='post_tag'>mammogram<\/a><a href='https:\/\/healthspot.org\/tag\/prevention\/' rel='post_tag'>prevention<\/a><a href='https:\/\/healthspot.org\/tag\/risk-factors\/' rel='post_tag'>Risk Factors<\/a><a href='https:\/\/healthspot.org\/tag\/screening\/' rel='post_tag'>screening<\/a><a href='https:\/\/healthspot.org\/tag\/self-exam\/' rel='post_tag'>self-exam<\/a><a href='https:\/\/healthspot.org\/tag\/symptoms-of-breast-cancer\/' rel='post_tag'>symptoms of breast cancer<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a>"},"readTime":{"min":1,"sec":57},"status":"publish"},{"id":1373,"link":"https:\/\/healthspot.org\/metastatic-adenocarcinoma\/","name":"metastatic-adenocarcinoma","thumbnail":{"url":false,"alt":false},"title":"Understanding Metastatic Adenocarcinoma","excerpt":"","content":"Understanding Metastatic Adenocarcinoma Metastatic adenocarcinoma is a type of cancer that begins in the glandular cells of the body and spreads to other organs. This","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 11, 2023","dateGMT":"2023-04-11 04:06:33","modifiedDate":"2023-04-11 08:49:43","modifiedDateGMT":"2023-04-11 08:49:43","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cancer\/\" rel=\"category tag\">Cancer<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/cancer\/' rel='post_tag'>cancer<\/a><a href='https:\/\/healthspot.org\/tag\/colon-cancer\/' rel='post_tag'>Colon Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/genetic-mutations\/' rel='post_tag'>genetic mutations<\/a><a href='https:\/\/healthspot.org\/tag\/lung-cancer\/' rel='post_tag'>Lung Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/metastasis\/' rel='post_tag'>Metastasis<\/a><a href='https:\/\/healthspot.org\/tag\/metastatic-adenocarcinoma\/' rel='post_tag'>Metastatic Adenocarcinoma<\/a><a href='https:\/\/healthspot.org\/tag\/pancreatic-cancer\/' rel='post_tag'>Pancreatic Cancer<\/a><a href='https:\/\/healthspot.org\/tag\/prognosis\/' rel='post_tag'>Prognosis<\/a><a href='https:\/\/healthspot.org\/tag\/treatment-options\/' rel='post_tag'>treatment options<\/a><a href='https:\/\/healthspot.org\/tag\/tumor-cells\/' rel='post_tag'>Tumor Cells<\/a>"},"readTime":{"min":1,"sec":56},"status":"publish"},{"id":1369,"link":"https:\/\/healthspot.org\/high-cholesterol\/","name":"high-cholesterol","thumbnail":{"url":false,"alt":false},"title":"5 Tips to Manage High Cholesterol","excerpt":"","content":"5 Tips to Manage High Cholesterol High cholesterol can be a significant health risk if left untreated, leading to heart disease, stroke and other cardiovascular","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 5, 2023","dateGMT":"2023-04-05 09:50:34","modifiedDate":"2023-04-05 09:51:55","modifiedDateGMT":"2023-04-05 09:51:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-pressure\/' rel='post_tag'>Blood Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/cholesterol-levels\/' rel='post_tag'>Cholesterol levels<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/hdl-ldl\/' rel='post_tag'>HDL-LDL<\/a><a href='https:\/\/healthspot.org\/tag\/heart-disease\/' rel='post_tag'>heart disease<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/hyperlipidemia\/' rel='post_tag'>hyperlipidemia<\/a><a href='https:\/\/healthspot.org\/tag\/statins\/' rel='post_tag'>statins<\/a><a href='https:\/\/healthspot.org\/tag\/triglycerides\/' rel='post_tag'>triglycerides<\/a>"},"readTime":{"min":1,"sec":40},"status":"publish"},{"id":1365,"link":"https:\/\/healthspot.org\/how-to-lower-cholesterol\/","name":"how-to-lower-cholesterol","thumbnail":{"url":false,"alt":false},"title":"How To Lower Cholesterol: 5 Steps To Improving Your Health","excerpt":"","content":"How To Lower Cholesterol: 5 Steps To Improving Your Health Cholesterol is a type of fat found in the bloodstream, and it's an important part","author":{"name":"chrys","link":"https:\/\/healthspot.org\/author\/chrys\/"},"date":"Apr 5, 2023","dateGMT":"2023-04-05 09:46:18","modifiedDate":"2023-04-05 09:47:59","modifiedDateGMT":"2023-04-05 09:47:59","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>","space":"<a href=\"https:\/\/healthspot.org\/category\/health-2\/cholesterol\/\" rel=\"category tag\">Cholesterol<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/healthspot.org\/tag\/blood-pressure\/' rel='post_tag'>Blood Pressure<\/a><a href='https:\/\/healthspot.org\/tag\/diet\/' rel='post_tag'>diet<\/a><a href='https:\/\/healthspot.org\/tag\/exercise\/' rel='post_tag'>exercise<\/a><a href='https:\/\/healthspot.org\/tag\/heart-disease\/' rel='post_tag'>heart disease<\/a><a href='https:\/\/healthspot.org\/tag\/high-cholesterol\/' rel='post_tag'>high-cholesterol<\/a><a href='https:\/\/healthspot.org\/tag\/lifestyle-changes\/' rel='post_tag'>lifestyle-changes<\/a><a href='https:\/\/healthspot.org\/tag\/medication\/' rel='post_tag'>medication<\/a><a href='https:\/\/healthspot.org\/tag\/nutrition\/' rel='post_tag'>nutrition<\/a><a href='https:\/\/healthspot.org\/tag\/omega-3-fatty-acids\/' rel='post_tag'>omega-3-fatty-acids<\/a><a href='https:\/\/healthspot.org\/tag\/trans-fats\/' rel='post_tag'>trans-fats<\/a>"},"readTime":{"min":2,"sec":11},"status":"publish"}]